I have had less people say that, probably because I don't share what I'm doing (because the debates got annoying). For the naysayers I just send them a few supporting articles (including medical research that states the metabolism speeds up on a fasted state) and then tell them to prove me wrong.Automatik;1584537 wrote:"That's bad for you bro"
Just had someone say that yesterday. It's been a while. I immediately changed the subject... I LOVE PANCAKES!
I haven't had anyone do that yet, and my friend even tried IF.
I do love breakfast though, so I tend to have breakfast for dinner every now and then.