Anyone getting ripped? Winter bulking? Staying fat?
I curbed rock climbing for a bit. I sprained my hand/wrist in November the pain/stiffness has been hanging around because I didn't address it after it happened. I was instructed to splint it for 4 weeks so that's where I'm at.
I'm going on a serious snowboarding trip in a month, so I'm a bit nervous. My legs are weak, so I've been hitting cardio and lower body workouts hard AF for the last two weeks. It's been going well, but super boring.