Extremely sharp. I gained weight, muscle, strength and speed in 4 1/2 weeks. I took my 225-pound bench press from four reps to over 10. I dropped my time in the 40 down one tenth a second and my vertical jump increased from 34 to 38 inches.
I really want to be a Bengal. I really want to stay in Cincinnati.
http://www.news-journalonline.com/sports/football/2010/02/25/gilyard-headed-to-nfl-combine.html
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Its hard to believe he could improve that much in 4 1/2 weeks after 5 years of college training.
Speedofsand
Troublemaker
5,529
posts
Speedofsand
Troublemaker
5,529
posts
Thu, Feb 25, 2010 2:27 AM
Feb 25, 2010 2:27 AM
Feb 25, 2010 2:27am