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Panic Attacks?

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Raw Dawgin' it's avatar

Raw Dawgin' it

Just Ain't Care

11,466 posts
May 23, 2012 3:39 PM
justincredible;1179800 wrote:I took care of it. YOUR WELCOME.
UR*
May 23, 2012 3:39pm
OneBuckeye's avatar

OneBuckeye

Senior Member

5,888 posts
May 23, 2012 3:45 PM
ernest_t_bass;1179772 wrote:I'm interested in the two highlighted. Can you elaborate?
Pretty self explainitory. Pretty much ate salads with olive oil and vineger dressing, a lot of meat, eggs and some nuts. I mixed in other veggies along the way.

Gluten (from Latin gluten, "glue") is a protein composite found in foods processed from wheat and related grain species, including barley and rye. It gives elasticity to dough, helping it to rise and to keep its shape, and often giving the final product a chewy texture.

Steel Valley Football;1179787 wrote:This is very interesting. Pretty amazing really.
It was. I was still fat(was starting to lose weight), but I didn't lose sleep anymore because of my acid reflux or anxiety. My usual solution was to just drink MOAR to help me sleep.
May 23, 2012 3:45pm
OneBuckeye's avatar

OneBuckeye

Senior Member

5,888 posts
May 23, 2012 3:50 PM
If I binge on gluten and booze over a long weekend my acid reflux comes back, but only mildly. I have been eating 80% paleo all the time for a 1.5 years now.
May 23, 2012 3:50pm
justincredible's avatar

justincredible

Nick Mangold

32,056 posts
May 23, 2012 3:53 PM
OneBuckeye;1179824 wrote:If I binge on gluten and booze over a long weekend my acid reflux comes back, but only mildly. I have been eating 80% paleo all the time for a 1.5 years now.
How much weight have you lost since you started paleo?
May 23, 2012 3:53pm
OneBuckeye's avatar

OneBuckeye

Senior Member

5,888 posts
May 23, 2012 4:00 PM
justincredible;1179830 wrote:How much weight have you lost since you started paleo?
225 Jan 2011
170 June 2011

55 pounds

I have maintained between 165-175 ever since.
May 23, 2012 4:00pm
Curly J's avatar

Curly J

Self Pwner in Training.

7,282 posts
May 23, 2012 4:11 PM
I've had panic attacks in the past. Weirdest feeling ever. I felt like I was dying and my next breath was going to be my last. I've only had about 4 over a 8 year period. Each time it was something different that triggered it.

Last time I had one was in 2001. The Wife, well girlfriend at the time, saw it. I thought I was having a heart attack and was going to die at any second, but I refused to go to the hospital. I ended up having to get out of the house out in the open. We ended up going by the Mall where I bought her an engagement ring. (she didn't know). I figured she saw me at my worst that day and handled it well, then she was marriage material.

That was the last panic attack I had. It was a later that I found out my 'heart attack' was actually GERD...and having a little brain.
May 23, 2012 4:11pm
ernest_t_bass's avatar

ernest_t_bass

12th Son of the Lama

24,984 posts
May 23, 2012 4:30 PM
justincredible;1179800 wrote:I took care of it. YOUR WELCOME.

UR
May 23, 2012 4:30pm
ernest_t_bass's avatar

ernest_t_bass

12th Son of the Lama

24,984 posts
May 23, 2012 4:31 PM
Raw Dawgin' it;1179807 wrote:UR*

Shit. Good one. I'm an idiot.
May 23, 2012 4:31pm
justincredible's avatar

justincredible

Nick Mangold

32,056 posts
May 23, 2012 4:54 PM
Curly J;1179847 wrote: That was the last panic attack I had. It was a later that I found out my 'heart attack' was actually GERD...and having a little brain.
Hmmm, this sounds like a personal attack. I might have to infract.
May 23, 2012 4:54pm
SnotBubbles's avatar

SnotBubbles

Master of teh QQ

4,492 posts
May 23, 2012 4:57 PM
ernest_t_bass;1179867 wrote:Shit. Good one. I'm an idiot.
Man, you're an idiot.
May 23, 2012 4:57pm
like_that's avatar

like_that

1st Team All-PWN

26,625 posts
May 23, 2012 5:56 PM
ernest_t_bass;1179793 wrote:I'm not sure I've ever stated where I work. Edit, please?
You have acknowledged it numerous times.
May 23, 2012 5:56pm
S

sportchampps

Senior Member

7,361 posts
May 24, 2012 12:15 AM
Buckeye did you increase your workouts or just change your diet. I know your supposed to eat lean meats and berries but what else is allowed.
May 24, 2012 12:15am
OneBuckeye's avatar

OneBuckeye

Senior Member

5,888 posts
May 24, 2012 7:58 AM
sportchampps;1180318 wrote:Buckeye did you increase your workouts or just change your diet. I know your supposed to eat lean meats and berries but what else is allowed.
I did 1.5 rounds of P90x then cross fit. while I was losing weight. Once I was done, I did nothing until about a month ago. Don't eat too many berries if you are trying to lose weight. Just google and read about the diet. www.marksdailyapple.com is a good resource.

May 24, 2012 7:58am
S

Steel Valley Football

Senior Member

4,548 posts
May 24, 2012 9:28 AM
Is the meat raw in the paleo diet? That's what someone told me yesterday.

Also, anyone know about heart palpitations? Cause, dangers, etc?
May 24, 2012 9:28am
OneBuckeye's avatar

OneBuckeye

Senior Member

5,888 posts
May 24, 2012 9:45 AM
Steel Valley Football;1180442 wrote:Is the meat raw in the paleo diet? That's what someone told me yesterday.

Also, anyone know about heart palpitations? Cause, dangers, etc?
LOL no.
May 24, 2012 9:45am
S

Steel Valley Football

Senior Member

4,548 posts
May 24, 2012 12:32 PM
OneBuckeye;1180452 wrote:LOL no.
It's not funny that you dont know about heart palpitations. ;)
May 24, 2012 12:32pm
S

sportchampps

Senior Member

7,361 posts
May 24, 2012 2:44 PM
Svf I don't think it's raw. I know some people tak it to an extreme and do only eat raw but that's the minority.
May 24, 2012 2:44pm