Heretic
Posts: 18,820
May 5, 2011 2:03pm
justincredible;760463 wrote:I had two fried eggs in bacon grease for breakfast and I am eating jalapeno egg salad for lunch. Eggs = GOAT.
Jalapeno eggs are turning into a new favorite salad addition. A co-worker brought me an extra jar of them and they definitely add some extra flavor to all the veggies and shit.
B
BR1986FB
Posts: 24,104
May 5, 2011 2:06pm
Pork rinds = cure for munchies
Heretic
Posts: 18,820
May 5, 2011 2:08pm
BR1986FB;760674 wrote:Pork rinds = cure for munchies
A number of years ago, I was doing the Atkins deal. Pork rinds were my office snack. A friend of mine who was working with me, I think looked at me as the male equal to Justin's loud-eating co-worker because almost every day, you could count on hearing the bag open and then: "CRUNCH! CHOMP! MUNCH!" for the next few minutes.
B
BR1986FB
Posts: 24,104
May 5, 2011 2:11pm
Heretic;760676 wrote:A number of years ago, I was doing the Atkins deal. Pork rinds were my office snack. A friend of mine who was working with me, I think looked at me as the male equal to Justin's loud-eating co-worker because almost every day, you could count on hearing the bag open and then: "CRUNCH! CHOMP! MUNCH!" for the next few minutes.
You should have told your coworker to "look on the bright side"....at least you didn't pull out a big, nasty piece of liver.
One of the things about Primal/Paleo is that they suggest you eat the "offal"...hearts, livers, tongue, marrow, mountain oysters, etc. There are just some places I WON'T go. It's "offal nasty" sounding to me.
OneBuckeye
Posts: 5,888
May 6, 2011 8:19am
Went to winking lizards last night. Had a 60 min IPA so maintaining a paleo day went out the window quick. However they did have sweet potato fries and I had a overstuffed burger that came with two burgers with two eggs, ham and bacon on top. It was also supposed to come on a hogie with hash browns in it as well. Pretty freaking good.
B
BR1986FB
Posts: 24,104
May 6, 2011 1:33pm
OneBuckeye
Posts: 5,888
May 6, 2011 1:45pm
BR1986FB;761424 wrote:http://www.marksdailyapple.com/i-am-tired-of-this-hamster-wheel/#more-21243
Sounds like a crazy lady, but I can understand where she is coming from. There have been maple cream sticks galore (my favorite sweet) at work the past couple of months and I haven't even wanted to eat them when I saw them. It is amazing how those sweet cravings go away. I did binge in cake a cookies on easter and I felt like crap for a day, it was a good reminder of how good I have felt since I started paleo and have not loaded on carbs everyday like I used to.
B
BR1986FB
Posts: 24,104
May 6, 2011 1:53pm
Sisson posts those success stories every Friday.
I agree on the sweet cravings. I haven't eaten "shit food" in 4 months and I don't miss it or crave it. I'll hear the "oh, c'mon...having a cheat once in awhile won't hurt", but with me it's like the alcoholic analogy she used. If I get started I won't stop.
I agree on the sweet cravings. I haven't eaten "shit food" in 4 months and I don't miss it or crave it. I'll hear the "oh, c'mon...having a cheat once in awhile won't hurt", but with me it's like the alcoholic analogy she used. If I get started I won't stop.
OneBuckeye
Posts: 5,888
May 6, 2011 1:57pm
BR1986FB;761434 wrote:Sisson posts those success stories every Friday.
I agree on the sweet cravings. I haven't eaten "shit food" in 4 months and I don't miss it or crave it. I'll hear the "oh, c'mon...having a cheat once in awhile won't hurt", but with me it's like the alcoholic analogy she used. If I get started I won't stop.
I did my Easter binge all on my own and had planned it for a good while because it was my Grandma's baking. I could have definately held out though. I can eat one and be done, but i'd rather not start.
B
BR1986FB
Posts: 24,104
May 6, 2011 2:03pm
That's why I'm kinda glad I'll occasionally have a dark chocolate square. I don't need or crave it but sometimes I'm just trying to get extra calories any way I can.
McFly1955
Posts: 1,441
May 6, 2011 2:04pm
(too lazy to read through entire thread right now)
What do you drink when following this lifestyle?
My wife and I are very healthy eaters in general, I'm only 6', 165 lbs, so I'm not looking to lose weight really, but the little bit of this thread that I've read has caught my interest. I'm pretty addicted to Arizona Raspberry Tea, which I'm guessing is a no-no, and I recently went from about 10 pops a week down to about 2-3 a week. I drink about 4-6 glasses of ice water per day as well, but love me some unhealthy beverages. No alcohol, though.
The majority of what I read on the beginning of this topic is food related, so just curious about drinks.
Water is king, I'm guessing?
What do you drink when following this lifestyle?
My wife and I are very healthy eaters in general, I'm only 6', 165 lbs, so I'm not looking to lose weight really, but the little bit of this thread that I've read has caught my interest. I'm pretty addicted to Arizona Raspberry Tea, which I'm guessing is a no-no, and I recently went from about 10 pops a week down to about 2-3 a week. I drink about 4-6 glasses of ice water per day as well, but love me some unhealthy beverages. No alcohol, though.
The majority of what I read on the beginning of this topic is food related, so just curious about drinks.
Water is king, I'm guessing?
B
BR1986FB
Posts: 24,104
May 6, 2011 2:08pm
Part of the Paleo/Primal lifestyle, besides obviously no grains/glutens, is no sugar. If the stuff you drink has sugar it's a "no go." Sisson isn't as strict on diet pop as Robb Wolf is.
OneBuckeye
Posts: 5,888
May 6, 2011 2:11pm
I drink coffee and water (room temp) mainly. You can do any tea, coffee as long as you don't put sugar in it. I used to drink 2-3 diet Mt. Dews a day and now I am at 0. Depending on who you listen too you can't go wrong with having a drink sweetened with splenda every now and then.
B
BR1986FB
Posts: 24,104
May 6, 2011 2:18pm
The only things I drink are coffee with heavy whipping cream & stevia, water with lemon, iced green tea (plain) and Diet Cherry Coke Zero (infrequently). If you're an alcohol drinker, wine, not beer, is also cool with this way of eating.
OneBuckeye
Posts: 5,888
May 6, 2011 2:20pm
I tried stevia powder once and didn't like the taste. Do you use the packets or drops? The wife likes the drops.
B
BR1986FB
Posts: 24,104
May 6, 2011 2:24pm
Packets
B
BR1986FB
Posts: 24,104
May 13, 2011 5:23am
Made the grain free Paleo "cereal" this morning.....outstanding!
bases_loaded
Posts: 6,912
May 13, 2011 7:17am
Arby's has free market fresh sandwiches this week!
http://www.facebook.com/arbys?v=app_207403572627761
http://www.facebook.com/arbys?v=app_207403572627761
B
BR1986FB
Posts: 24,104
May 13, 2011 7:30am
bases_loaded;767188 wrote:Arby's has free market fresh sandwiches this week!
http://www.facebook.com/arbys?v=app_207403572627761
Thread shitter.
OneBuckeye
Posts: 5,888
May 13, 2011 7:58am
Made the GOAT Sweet Potato Casserole last weekend.
About 6-8 baked sweet potatoes (Not yams!)
3 eggs
1/2 to 1 stick of Butter (grass-fed)
1/2 - 1 cup of heavy whipping cream
1 tsp of vanilla
Bake the potatoes then mix them in a bowl with the ingredients. Put it in a baking pan, I used the 9x13 Pyrex stuff and bake for 30 minutes at 325.
About 6-8 baked sweet potatoes (Not yams!)
3 eggs
1/2 to 1 stick of Butter (grass-fed)
1/2 - 1 cup of heavy whipping cream
1 tsp of vanilla
Bake the potatoes then mix them in a bowl with the ingredients. Put it in a baking pan, I used the 9x13 Pyrex stuff and bake for 30 minutes at 325.
B
BR1986FB
Posts: 24,104
May 13, 2011 8:00am
Sounds excellent.
bases_loaded
Posts: 6,912
May 13, 2011 8:42am
Best part you don't even have to get the chicken salad...which BTW is amazing..much better than the subway equivalent. num num num
S
Sonofanump
May 13, 2011 9:59am
Anyone else getting the Jenny Craig pop on this thead with Sara Rue. She did something, half the size she used to be.
bases_loaded
Posts: 6,912
May 13, 2011 10:09am
Nope Capital One is trying to rip me off
B
BR1986FB
Posts: 24,104
May 13, 2011 2:04pm
This weeks success story...
http://www.marksdailyapple.com/rejecting-the-status-quo-saying-no-to-a-common-life/
http://www.marksdailyapple.com/rejecting-the-status-quo-saying-no-to-a-common-life/