If I use it, I get it from the same place I get my beef. They have a bunch of organic/no sugar type items. I don't often use it though.Sonofanump;1276873 wrote:What do you guys use for BBQ sauce? Had pulled pork for lunch and was thinking would would be the least carb sauce.
Azubuike24;1281770 wrote:I've been challenged to eat 60 eggs in 1 hour. I'm considering it, because I feel I have the biochemistry and preparation expertise to make it possible without much discomfort and actually get some benefit from the nutrition. The quantity isn't an issue, but it's still quite a bit.
when dieting goes too far.Azubuike24;1282590 wrote:I couldn't do hard boiled.
At least 30-40% would have to be in liquid form. Maybe blended with coffee. I generally shy away from yolks in really hot coffee though because it oxidizes the fatty acids. I do usually throw 5-10 egg whites in my coffee every morning though along with 1-2 tbsp of unsalted butter.
That's a little much for me - i like my coffee black, strong, and bitter.Azubuike24;1285651 wrote:Don't hate until trying it. It's not a diet though...it's life. It's also a way to get a ton of fat in the diet and with great energy. MCT Oil, egg whites and butter in the coffee. Amazing.
