I am about 5'10" and 215.
I have gotten extremely lazy in the last couple of years. I exercised for so many years that I just ran out of gas to continue. I just lost all motivation to run and keep in shape.
I decided that I want to get back down to 185ish (I hope). I am gonna start busting my butt...slowly at first. I've been doing things for the last 3 days, Wednesday is my day off -- I just decided that because my legs feel like jell-o now. Once I get away from cafeteria food too, it'll be better nutrition for me. I'll also try the "lemonade cleanse" when I land a job/move in the next few months -- hopefully. I tried it once, but just couldn't stomach it. I talked to a buddy of mine who does it several times a year and he gave me some hints in being able to drink it. If I can just start off doing it a week, I'll be happy.
OSH
Kosh B'Gosh
4,145
posts
OSH
Kosh B'Gosh
4,145
posts
Wed, Dec 1, 2010 2:12 AM
Dec 1, 2010 2:12 AM
Dec 1, 2010 2:12am