LJ;475318 wrote:the top number being higher typically has an anxiety component, but you said you workout a lot, so your next step for anxiety would probably be an SSRI, while the social stigma is gone, the side effects aren't really worth it if you can fix it well enough with diet. Many people just think of the sexual side effects with SSRIs, but they also have lots of other physical side effects like fatigue, weakness, shakyness, diarrhea, bloating, gas and other annoying side effects like insomnia. Anyways, anxiety and high blood pressure run in my family and cutting out caffeine and excercising more (cardio) have helped the most
blah blah blah know-it-all is back...quit stressing yourself out and jack off at least 4 times a week and you will be golden
