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fan_from_texas
Posts: 2,693
Aug 31, 2011 10:31pm
OneBuckeye;878423 wrote:Solid work. 118 total? in a row?
Total throughout the workout, not in a row. In a row, I can probably hit 70 or 80 at this point.
None of my clothes fit anymore, so I'm doing more shopping than I've done in years. At this point, I'm down 27lbs.
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Sonofanump
Aug 31, 2011 10:45pm
How many set of pushups are in this program?fan_from_texas;878874 wrote:Total throughout the workout, not in a row. In a row, I can probably hit 70 or 80 at this point.
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fan_from_texas
Posts: 2,693
Aug 31, 2011 10:53pm
In P90, level 3-4, here are the sets:Sonofanump;878889 wrote:How many set of pushups are in this program?
(1) 20 decline
(2) 20 wide
(3) 7 wide, 7 close, max standard
(4) max standard
They're buried in the middle of a lot of other exercises that use upper body, so it's tough to make a straight comparison about how many you can do regular. A few weeks back I pounded out 50 regular without feeling a strain, though I haven't just maxed the regular push-ups apart from the rest of the workout.
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I Wear Pants
Posts: 16,223
Aug 31, 2011 11:57pm
Since this is where I've been doing my updates/ramblings on the Bas Rutten workouts I'll post the one I did today here. It's one of his workout of the day things that takes his already very exhausting workouts and adds to them. Very effective.
http://richtweets.com/m8due
http://richtweets.com/m8due
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BR1986FB
Posts: 24,104
Sep 1, 2011 8:32am
Not that I'm interested because I've graduated from the P90X/Insanity programs but is anyone purchasing P90X 2? Looks like a load of medecine ball/balance work and some ridiculous pullups.
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Sonofanump
Sep 1, 2011 10:04am
Not for me, I'm still on level one of Insanity.
Raw Dawgin' it
Posts: 11,466
Sep 14, 2011 1:16pm
Just saw the video for it, i'll definitely get it, looks goodBR1986FB;879065 wrote:Not that I'm interested because I've graduated from the P90X/Insanity programs but is anyone purchasing P90X 2? Looks like a load of medecine ball/balance work and some ridiculous pullups.
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Sonofanump
Sep 30, 2011 2:13pm
Completed 13 of the 15 minutes of pure cardio. I'll consider that a win.
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Sonofanump
Oct 25, 2011 2:57pm
Anyone still on this? Doing a short little P27insanityX for the next four weeks. 282 pushups today. Goal is 300. </SPAN>
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birddog23
Posts: 1,086
Oct 25, 2011 3:21pm
Doing some P90X/Asylum strength workouts M/W/F with some plyo, speed workouts on Tuesdays and Thursdays. Thinking about going through another round of Insanity soon though.
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BR1986FB
Posts: 24,104
Oct 25, 2011 7:24pm
Still plugging away on my Wendler 5/3/1. Strength is through the roof. Can't thank P90X/Insanity enough for getting me motivated to get back into fitness after a bit of a layoff. 44 years old and I'm shooting for 400 (bench), 525 (squat), 575 (deadlift) & 225 standing overhead press by the end of next summer. Wish me luck!Sonofanump;944925 wrote:Anyone still on this? Doing a short little P27insanityX for the next four weeks. 282 pushups today. Goal is 300.
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fan_from_texas
Posts: 2,693
Oct 25, 2011 8:50pm
That's ridiculous. Good luck, dude.BR1986FB;945229 wrote:Still plugging away on my Wendler 5/3/1. Strength is through the roof. Can't thank P90X/Insanity enough for getting me motivated to get back into fitness after a bit of a layoff. 44 years old and I'm shooting for 400 (bench), 525 (squat), 575 (deadlift) & 225 standing overhead press by the end of next summer. Wish me luck!
For me, Mrs. FFT & I are doing ChaLean now--more weights-focused than P90. Generally, I want to do whatever the minimal amount of work is to stay in pretty good shape. I'm a pretty solid 6', 170 right now, and I'd just like to stay in shape.
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BR1986FB
Posts: 24,104
Oct 26, 2011 5:17am
Thanks!fan_from_texas;945349 wrote:That's ridiculous. Good luck, dude.
For me, Mrs. FFT & I are doing ChaLean now--more weights-focused than P90. Generally, I want to do whatever the minimal amount of work is to stay in pretty good shape. I'm a pretty solid 6', 170 right now, and I'd just like to stay in shape.
ChaLean is a good program. She may be a chick but her workouts are seriously intense.
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Sonofanump
Oct 26, 2011 3:45pm
Plyo done, dig deeper!
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fan_from_texas
Posts: 2,693
Oct 26, 2011 5:10pm
Yeah, I was kind of shocked by how intense it was, even though it's a bunch of women and one effeminate dude lifting. I'm guaranteed sore every single time, no matter how much I warm up and stretch. I like that they're all under 40 mins, which fits into my schedule must better than P90X.BR1986FB;945658 wrote:ChaLean is a good program. She may be a chick but her workouts are seriously intense.
justincredible
Posts: 32,056
Oct 26, 2011 5:32pm
My wife is doing ChaLean at the moment. Once my legs start working again (because of the Tough Mudder) I'm going to jump back in to p90x. I might spring for p90x2 at some point.
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I Wear Pants
Posts: 16,223
Oct 26, 2011 5:33pm
Are you still sore?justincredible;946194 wrote:My wife is doing ChaLean at the moment. Once my legs start working again (because of the Tough Mudder) I'm going to jump back in to p90x. I might spring for p90x2 at some point.
like_that
Posts: 26,625
Oct 26, 2011 5:55pm
QQ to the bolded part.justincredible;946194 wrote:My wife is doing ChaLean at the moment. Once my legs start working again (because of the Tough Mudder) I'm going to jump back in to p90x. I might spring for p90x2 at some point.
You should try insanity. As bout as close you can get to what a wrestling practice feels like.
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Sonofanump
Oct 26, 2011 11:02pm
Wrestling practice has a medically enhanced asian woman making weird ass faces and noises when she knows that the camera is on her?like_that;946207 wrote:You should try insanity. As bout as close you can get to what a wrestling practice feels like.
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Sonofanump
Oct 27, 2011 3:11pm
Shoulders and Arms, don't smash your face, let someone else do that.
justincredible
Posts: 32,056
Oct 27, 2011 3:14pm
I've done insanity before. We have p90x, insanity, and chalean in our home workout library.like_that;946207 wrote:QQ to the bolded part.
You should try insanity. As bout as close you can get to what a wrestling practice feels like.
justincredible
Posts: 32,056
Oct 27, 2011 3:15pm
I can finally walk without a limp as of today. My thighs still feel like they are a giant bruise but I have full movement in them.I Wear Pants;946197 wrote:Are you still sore?
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Sonofanump
Oct 27, 2011 3:17pm
Fuck the tough mudder, I'll stick to triathalons and be able to walk the next day.justincredible;946990 wrote:I can finally walk without a limp as of today. My thighs still feel like they are a giant bruise but I have full movement in them.
justincredible
Posts: 32,056
Oct 27, 2011 3:21pm
The only reason I was so fuckered up afterwards was because I didn't train for it at all and was completely out of shape.Sonofanump;946992 wrote:Fuck the tough mudder, I'll stick to triathalons and be able to walk the next day.
like_that
Posts: 26,625
Oct 27, 2011 4:42pm
Fuck Tonya.Sonofanump;946466 wrote:Wrestling practice has a medically enhanced asian woman making weird ass faces and noises when she knows that the camera is on her?
Link?justincredible;946989 wrote:I've done insanity before. We have p90x, insanity, and chalean in our home workout library.
/ETBfail
Excuses are crutches for the weak.justincredible;946999 wrote:The only reason I was so fuckered up afterwards was because I didn't train for it at all and was completely out of shape.