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                                                                Sonofanump
                                                                    
                                Aug 27, 2014 12:56pm
                            
                        I hate it, but I love it.ernest_t_bass;1647933 wrote:Did Ab Ripper-X yesterday. Hip flexers are nice and tender. Ouch.
 
                                                                Belly35
                                                                            
                                            Posts: 9,716
                                        
                                                                    
                                Aug 27, 2014 1:14pm
                            
                        
                                How much would it be worth to you to increase your strength, balance and relief of some pain in the joints?
                            
                        
                                        
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                                                                BR1986FB
                                                                            
                                            Posts: 24,104
                                        
                                                                    
                                Aug 27, 2014 1:18pm
                            
                        
                                Disregard T-Nation's attempt to pimp their products in this article. Some simple, but good, stuff here.....
http://www.t-nation.com/diet-fat-loss/dropping-the-a-bomb-on-your-waistline
                        http://www.t-nation.com/diet-fat-loss/dropping-the-a-bomb-on-your-waistline
 
                                                                Belly35
                                                                            
                                            Posts: 9,716
                                        
                                                                    
                                Aug 27, 2014 1:29pm
                            
                        
                                Increase your strength, balance and reduce joint pain... No takers...and I can prove it in just 5 minutes.
                            
                        
                                        
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                                                                Sonofanump
                                                                    
                                Aug 27, 2014 2:02pm
                            
                        5 minutes, I thought my 30 minute yoga was short.Belly35;1648029 wrote:Increase your strength, balance and reduce joint pain... No takers...and I can prove it in just 5 minutes.
                                        
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                                                                BR1986FB
                                                                            
                                            Posts: 24,104
                                        
                                                                    
                                Aug 27, 2014 2:09pm
                            
                        Frankly, equilibrium is overrated....I prefer my joints to ache and weakness is a virtue.Belly35;1648029 wrote:Increase your strength, balance and reduce joint pain... No takers...and I can prove it in just 5 minutes.
 
                                                                Belly35
                                                                            
                                            Posts: 9,716
                                        
                                                                    
                                Aug 27, 2014 4:08pm
                            
                        
                                Ok.. 
What would it be worth to have increase in strength and balance, with the potential to relieve joint pain, increase healing just by drinking water?
                        What would it be worth to have increase in strength and balance, with the potential to relieve joint pain, increase healing just by drinking water?
 
                                                                Heretic
                                                                            
                                            Posts: 18,820
                                        
                                                                    
                                Aug 27, 2014 4:10pm
                            
                        The cost of a cup and the ambition to walk to my sink?Belly35;1648101 wrote:Ok..
What would it be worth to have increase in strength and balance, with the potential to relieve joint pain, increase healing just by drinking water?
                                        
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                                                                HelloAgain
                                                                            
                                            Posts: 537
                                        
                                                                    
                                Aug 27, 2014 5:34pm
                            
                        
                                The secret is corn



 
                            
                        


 
                             
                                                                salto
                                                                            
                                            Posts: 2,611
                                        
                                                                    
                                Aug 27, 2014 5:49pm
                            
                        Maybe worth having to pee more?Belly35;1648101 wrote:Ok..
What would it be worth to have increase in strength and balance, with the potential to relieve joint pain, increase healing just by drinking water?
Is this another one of those bellyisms?
                                        
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                                                                Sonofanump
                                                                    
                                Aug 27, 2014 10:13pm
                            
                        Drink half your body weight in ounces.Belly35;1648101 wrote:Ok..
What would it be worth to have increase in strength and balance, with the potential to relieve joint pain, increase healing just by drinking water?
 
                                                                ernest_t_bass
                                                                            
                                            Posts: 24,984
                                        
                                                                    
                                Aug 28, 2014 6:26am
                            
                        Speak English.Belly35;1648101 wrote:Ok..
What would it be worth to have increase in strength and balance, with the potential to relieve joint pain, increase healing just by drinking water?
 
                                                                Belly35
                                                                            
                                            Posts: 9,716
                                        
                                                                    
                                Aug 28, 2014 6:34am
                            
                        
                                Positive energy.... Double split physic... Don't have to have good English to be educated
                            
                         
                                                                Raw Dawgin' it
                                                                            
                                            Posts: 11,466
                                        
                                                                    
                                Aug 28, 2014 6:48am
                            
                        Belly35;1648263 wrote:Positive energy.... Double split physic... Don't have to have good English to be educated
 
                            
                                        
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                                                                BR1986FB
                                                                            
                                            Posts: 24,104
                                        
                                                                    
                                Aug 28, 2014 8:40am
                            
                        
                                For those who are into bodybuilding and who are looking to kill themselves....enjoy (freakin insane)
http://www.t-nation.com/training/1000-rep-arm-workout
                        http://www.t-nation.com/training/1000-rep-arm-workout
 
                                                                Raw Dawgin' it
                                                                            
                                            Posts: 11,466
                                        
                                                                    
                                Aug 28, 2014 12:56pm
                            
                        1000 reps...fuck. that.BR1986FB;1648282 wrote:For those who are into bodybuilding and who are looking to kill themselves....enjoy (freakin insane)
http://www.t-nation.com/training/1000-rep-arm-workout
 
                                                                Automatik
                                                                            
                                            Posts: 14,632
                                        
                                                                    
                                Aug 28, 2014 12:58pm
                            
                        
                                Um  yeah....no.
                            
                        
                                        
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                                                                BR1986FB
                                                                            
                                            Posts: 24,104
                                        
                                                                    
                                Aug 28, 2014 1:09pm
                            
                        A normal person would be using ***** weights halfway through the workout.Raw Dawgin' it;1648408 wrote:1000 reps...fuck. that.
 
                                                                Raw Dawgin' it
                                                                            
                                            Posts: 11,466
                                        
                                                                    
                                Aug 28, 2014 1:23pm
                            
                        i'm pretty sure i'd be curling 20lbs by the end.BR1986FB;1648413 wrote:A normal person would be using ***** weights halfway through the workout.
                                        
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                                                                BR1986FB
                                                                            
                                            Posts: 24,104
                                        
                                                                    
                                Aug 28, 2014 1:25pm
                            
                         
                                                                ernest_t_bass
                                                                            
                                            Posts: 24,984
                                        
                                                                    
                                Sep 2, 2014 8:46am
                            
                        
                                Wife and I are going to be doing the 21 Day Fix in the near future.
                            
                         
                                                                like_that
                                                                            
                                            Posts: 26,625
                                        
                                                                    
                                Sep 2, 2014 9:18am
                            
                        
                                Anybody follow good health food blogs/websites?
I am looking for blogs that give recipes and preferably list the macros. I current use fitmencook.com which is a good one, but would like more variety.
                        I am looking for blogs that give recipes and preferably list the macros. I current use fitmencook.com which is a good one, but would like more variety.
                                        
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                                                                BR1986FB
                                                                            
                                            Posts: 24,104
                                        
                                                                    
                                Sep 5, 2014 2:17pm
                            
                         
                                                                Belly35
                                                                            
                                            Posts: 9,716
                                        
                                                                    
                                Sep 6, 2014 7:06am
                            
                        
                                Any of you weight lifting guys live near canton.  I can improve your strength in a matter of minutes.
had a athlete that could do 235 lbs I bench press, best he could ever achieve was 9 reps. In one minute after I used ( let's call it positive energy) he did 11 rep at 235
any of you weight guy want to test my theory Positive energy...
Note: no chemicals, no pills, no devices to wear, no injections .... You bring your own water...
                        had a athlete that could do 235 lbs I bench press, best he could ever achieve was 9 reps. In one minute after I used ( let's call it positive energy) he did 11 rep at 235
any of you weight guy want to test my theory Positive energy...
Note: no chemicals, no pills, no devices to wear, no injections .... You bring your own water...
                                        
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                                                                friendfromlowry
                                                                            
                                            Posts: 6,239
                                        
                                                                    
                                Sep 6, 2014 8:17am
                            
                        No one gives a shit.Belly35;1650981 wrote:Any of you weight lifting guys live near canton. I can improve your strength in a matter of minutes.
had a athlete that could do 235 lbs I bench press, best he could ever achieve was 9 reps. In one minute after I used ( let's call it positive energy) he did 11 rep at 235
any of you weight guy want to test my theory Positive energy...
Note: no chemicals, no pills, no devices to wear, no injections .... You bring your own water...