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Sonofanump
Aug 27, 2014 12:56pm
I hate it, but I love it.ernest_t_bass;1647933 wrote:Did Ab Ripper-X yesterday. Hip flexers are nice and tender. Ouch.
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Belly35
Posts: 9,716
Aug 27, 2014 1:14pm
How much would it be worth to you to increase your strength, balance and relief of some pain in the joints?
B
BR1986FB
Posts: 24,104
Aug 27, 2014 1:18pm
Disregard T-Nation's attempt to pimp their products in this article. Some simple, but good, stuff here.....
http://www.t-nation.com/diet-fat-loss/dropping-the-a-bomb-on-your-waistline
http://www.t-nation.com/diet-fat-loss/dropping-the-a-bomb-on-your-waistline
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Belly35
Posts: 9,716
Aug 27, 2014 1:29pm
Increase your strength, balance and reduce joint pain... No takers...and I can prove it in just 5 minutes.
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Sonofanump
Aug 27, 2014 2:02pm
5 minutes, I thought my 30 minute yoga was short.Belly35;1648029 wrote:Increase your strength, balance and reduce joint pain... No takers...and I can prove it in just 5 minutes.
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BR1986FB
Posts: 24,104
Aug 27, 2014 2:09pm
Frankly, equilibrium is overrated....I prefer my joints to ache and weakness is a virtue.Belly35;1648029 wrote:Increase your strength, balance and reduce joint pain... No takers...and I can prove it in just 5 minutes.
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Belly35
Posts: 9,716
Aug 27, 2014 4:08pm
Ok..
What would it be worth to have increase in strength and balance, with the potential to relieve joint pain, increase healing just by drinking water?
What would it be worth to have increase in strength and balance, with the potential to relieve joint pain, increase healing just by drinking water?
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Heretic
Posts: 18,820
Aug 27, 2014 4:10pm
The cost of a cup and the ambition to walk to my sink?Belly35;1648101 wrote:Ok..
What would it be worth to have increase in strength and balance, with the potential to relieve joint pain, increase healing just by drinking water?
H
HelloAgain
Posts: 537
Aug 27, 2014 5:34pm
The secret is corn
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salto
Posts: 2,611
Aug 27, 2014 5:49pm
Maybe worth having to pee more?Belly35;1648101 wrote:Ok..
What would it be worth to have increase in strength and balance, with the potential to relieve joint pain, increase healing just by drinking water?
Is this another one of those bellyisms?
S
Sonofanump
Aug 27, 2014 10:13pm
Drink half your body weight in ounces.Belly35;1648101 wrote:Ok..
What would it be worth to have increase in strength and balance, with the potential to relieve joint pain, increase healing just by drinking water?
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ernest_t_bass
Posts: 24,984
Aug 28, 2014 6:26am
Speak English.Belly35;1648101 wrote:Ok..
What would it be worth to have increase in strength and balance, with the potential to relieve joint pain, increase healing just by drinking water?
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Belly35
Posts: 9,716
Aug 28, 2014 6:34am
Positive energy.... Double split physic... Don't have to have good English to be educated
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Raw Dawgin' it
Posts: 11,466
Aug 28, 2014 6:48am
Belly35;1648263 wrote:Positive energy.... Double split physic... Don't have to have good English to be educated
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BR1986FB
Posts: 24,104
Aug 28, 2014 8:40am
For those who are into bodybuilding and who are looking to kill themselves....enjoy (freakin insane)
http://www.t-nation.com/training/1000-rep-arm-workout
http://www.t-nation.com/training/1000-rep-arm-workout
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Raw Dawgin' it
Posts: 11,466
Aug 28, 2014 12:56pm
1000 reps...fuck. that.BR1986FB;1648282 wrote:For those who are into bodybuilding and who are looking to kill themselves....enjoy (freakin insane)
http://www.t-nation.com/training/1000-rep-arm-workout
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Automatik
Posts: 14,632
Aug 28, 2014 12:58pm
Um yeah....no.
B
BR1986FB
Posts: 24,104
Aug 28, 2014 1:09pm
A normal person would be using ***** weights halfway through the workout.Raw Dawgin' it;1648408 wrote:1000 reps...fuck. that.
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Raw Dawgin' it
Posts: 11,466
Aug 28, 2014 1:23pm
i'm pretty sure i'd be curling 20lbs by the end.BR1986FB;1648413 wrote:A normal person would be using ***** weights halfway through the workout.
B
BR1986FB
Posts: 24,104
Aug 28, 2014 1:25pm
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ernest_t_bass
Posts: 24,984
Sep 2, 2014 8:46am
Wife and I are going to be doing the 21 Day Fix in the near future.
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like_that
Posts: 26,625
Sep 2, 2014 9:18am
Anybody follow good health food blogs/websites?
I am looking for blogs that give recipes and preferably list the macros. I current use fitmencook.com which is a good one, but would like more variety.
I am looking for blogs that give recipes and preferably list the macros. I current use fitmencook.com which is a good one, but would like more variety.
B
BR1986FB
Posts: 24,104
Sep 5, 2014 2:17pm
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Belly35
Posts: 9,716
Sep 6, 2014 7:06am
Any of you weight lifting guys live near canton. I can improve your strength in a matter of minutes.
had a athlete that could do 235 lbs I bench press, best he could ever achieve was 9 reps. In one minute after I used ( let's call it positive energy) he did 11 rep at 235
any of you weight guy want to test my theory Positive energy...
Note: no chemicals, no pills, no devices to wear, no injections .... You bring your own water...
had a athlete that could do 235 lbs I bench press, best he could ever achieve was 9 reps. In one minute after I used ( let's call it positive energy) he did 11 rep at 235
any of you weight guy want to test my theory Positive energy...
Note: no chemicals, no pills, no devices to wear, no injections .... You bring your own water...
F
friendfromlowry
Posts: 6,239
Sep 6, 2014 8:17am
No one gives a shit.Belly35;1650981 wrote:Any of you weight lifting guys live near canton. I can improve your strength in a matter of minutes.
had a athlete that could do 235 lbs I bench press, best he could ever achieve was 9 reps. In one minute after I used ( let's call it positive energy) he did 11 rep at 235
any of you weight guy want to test my theory Positive energy...
Note: no chemicals, no pills, no devices to wear, no injections .... You bring your own water...