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Healthy foods

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M

MontyBrunswick

Mar 5, 2012 12:47 PM
said_aouita;1105671 wrote:Did you wake n bake?
I didn't.
Mar 5, 2012 12:47pm
S

sportchampps

Senior Member

7,361 posts
Mar 5, 2012 1:31 PM
I'll bet it has super high sodium content. I'd be surprised if it didn't. I have a buddy who is a vegan and a lot of the vegan foods have a lot of sodium.

I should clarify, it is generally vegan substitute foods like a boca burger or a tofurkey.


The ones i got have 105 calories and 5% of your sodium intake for the day. I also love eating pretty much any kind of fish besides talaipa. I usually eat some sort of fish and brown rice for lunch 3 times a week and salad the rest of the week. I'm just looking for some new options to eat as I get tired of the same things over and over. Dinners are usually grilled chicken, sirlion, or we eat out at a greek restaurant and i get a pita bowl.
Mar 5, 2012 1:31pm
DeadliestWarrior34's avatar

DeadliestWarrior34

gooby pls

3,101 posts
Mar 5, 2012 3:32 PM
Meat
Mar 5, 2012 3:32pm
cruiser_96's avatar

cruiser_96

Senior Member

7,536 posts
May 4, 2012 8:12 AM
Wheat thins.

Currently, the Spicy Buffalo kind.
May 4, 2012 8:12am
LJ's avatar

LJ

Senior Member

16,351 posts
May 4, 2012 8:18 AM
Breakfast-

Eggwhite omlet with peppers, onions, and seasoned ground turkey

Morning snack- cut up carrots

lunch- grilled bonless skinless fresh chicken breast with some light seasoning, fresh broccoli or Zucchini, celery stalks.

Snack- Hard boiled fresh eggs

this past saturday we grilled and smoked about 5 lbs of fish. So damn good. Smoked salmon and orange roughy are the shit.
May 4, 2012 8:18am
B

BR1986FB

Senior Member

24,104 posts
May 4, 2012 8:22 AM
OneBuckeye;1105510 wrote:1. Fatty Pork (Bacon and Breakfast Sausage)
1a. Eggs
1b. Sweet Potatoes
2. Avacados
3. Almonds
Agree with this but I will add grassfed steak/burger, nice fatty wild caught salmon, macadamia nuts, farm raised/local chickens (with skin) and coconut milk. Throw in some 85% dark chocolate for dessert.
May 4, 2012 8:22am
ernest_t_bass's avatar

ernest_t_bass

12th Son of the Lama

24,984 posts
May 4, 2012 8:22 AM
Breakfast - One serving of oatmeal, or two eggs and two pieces of whole wheat toast.

Snack - One serving of almonds

Lunch - Salad

Snack - Good n' Natural bar, or fruit

Dinner - Need to get better at that.

Weekends - Keystone Light
May 4, 2012 8:22am
se-alum's avatar

se-alum

The Biggest Boss

13,948 posts
May 4, 2012 9:04 AM
LJ;1162109 wrote:Breakfast-

Eggwhite omlet with peppers, onions, and seasoned ground turkey

Morning snack- cut up carrots

lunch- grilled bonless skinless fresh chicken breast with some light seasoning, fresh broccoli or Zucchini, celery stalks.

Snack- Hard boiled fresh eggs

this past saturday we grilled and smoked about 5 lbs of fish. So damn good. Smoked salmon and orange roughy are the shit.
I have 8 salmon filets to put on the smoker tomorrow! Can't wait!
May 4, 2012 9:04am
OneBuckeye's avatar

OneBuckeye

Senior Member

5,888 posts
May 4, 2012 9:14 AM
My meals yesterday

Breakfast - Black Coffee (fasting)
Lunch - 3 Eggs and Bacon and Cottege Cheese, Macadamia nuts, Almonds.
Dinner - Greek Yogurt w/ honey, half salmon fillet, half lobster tail, 1 chicken sausage, asparagus (cleaning up misc leftovers and food in freezer).

I never got Macadamia nuts before because I am cheap. My wife got a pound and they are redunc.
May 4, 2012 9:14am
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Sonofanump

May 4, 2012 9:28 AM
ernest_t_bass;1162113 wrote:Good n' Natural bar, Keystone Light
Dip shit, cut out the processed fake health bars and cheap beer. Lababars and IPAs. You are welcome.
May 4, 2012 9:28am
ernest_t_bass's avatar

ernest_t_bass

12th Son of the Lama

24,984 posts
May 4, 2012 9:30 AM
Sonofanump;1162161 wrote:Dip shit, cut out the processed fake health bars and cheap beer. Lababars and IPAs. You are welcome.
Seriously, what the fuck is wrong with Good n' Natural bars?

And with the amount of beer I drink, I'm not spending MORE money on LESS beer.
May 4, 2012 9:30am
Belly35's avatar

Belly35

Elderly Intellectual

9,716 posts
May 4, 2012 9:35 AM
Two Slim Jim and a coke :D

Health food what a joke: I eat fresh fruit and vegetables, seldom anything in a can or frozen (with the exception of soups). I do avoid fast food but love Wendy fries and milk shake to dip them in. Cook with olive oil and eat what I want, when I want with the understanding of small proportions. Eat a good breakfast when I can, sometimes lunch if I have a time and enjoy good quality and or fine dinning for dinner. A glass of wine and or Irish Coffee before bed and sometime a little more that I should. Drink moderately but party hard and work hard. ... sex also </SPAN>

Take a notes health nuts: Hard physical work, mind challenging situation and career, good women, play hard, work harder, wake up early, when it hurt work more, when your sick get up, never say can’t, don’t quit, experience new things, enjoy life and live it … you’ll live longer and be happier. Vegie burger, organic grown and someone telling you what best for you is not the answer … </SPAN>
May 4, 2012 9:35am
S

Sonofanump

May 4, 2012 9:39 AM
ernest_t_bass;1162162 wrote:Seriously, what the fuck is wrong with Good n' Natural bars?

And with the amount of beer I drink, I'm not spending MORE money on LESS beer.
Do the math, APV of 6.4% is how many times greater than 3.2%? Hint, rhymes with double.
May 4, 2012 9:39am
cruiser_96's avatar

cruiser_96

Senior Member

7,536 posts
May 4, 2012 9:47 AM
Bubble!

...Hubble!?
May 4, 2012 9:47am
S

Sonofanump

May 4, 2012 9:49 AM
I did not wnat to make it too complicated for our friend ETB.
May 4, 2012 9:49am
V

vball10set

paying it forward

24,795 posts
May 4, 2012 9:54 AM
Bananas
Apples
Almonds
Black Beans
Rice
Red/Yellow Peppers
May 4, 2012 9:54am
sleeper's avatar

sleeper

Legend

27,879 posts
May 4, 2012 10:00 AM
I eat a lot of canned tuna and eggs.

Besides 5 guys, subway and Chipotle, I eat pretty healthy.
May 4, 2012 10:00am
LJ's avatar

LJ

Senior Member

16,351 posts
May 4, 2012 10:03 AM
sleeper;1162191 wrote:I eat a lot of canned tuna and eggs.

Besides 5 guys, subway and Chipotle, I eat pretty healthy.

mmmm, tuna, hardboiled eggs and olive oil mayo mixed up... GOAT
May 4, 2012 10:03am
S

Sonofanump

May 4, 2012 10:10 AM
sleeper;1162191 wrote:I eat a lot of canned tuna and eggs.

Besides 5 guys, subway and Chipotle, I eat pretty healthy.
Chipotle is fine as long as you don't get white rice or burrito shells.

5 guys is worth the cheat meal IMHO.
May 4, 2012 10:10am
S

Sonofanump

May 4, 2012 10:12 AM
ernest_t_bass;1162162 wrote:Seriously, what the fuck is wrong with Good n' Natural bars?
My bad, I was thinking of another fake health food. G&N not that bad for you, maybe top 5 health snack.
May 4, 2012 10:12am
sleeper's avatar

sleeper

Legend

27,879 posts
May 4, 2012 10:12 AM
Sonofanump;1162200 wrote:Chipotle is fine as long as you don't get white rice or burrito shells.

5 guys is worth the cheat meal IMHO.
Chipotle is terrible for you. I work out quite a bit, so that helps keep my heart from killing itself.
May 4, 2012 10:12am
ernest_t_bass's avatar

ernest_t_bass

12th Son of the Lama

24,984 posts
May 4, 2012 10:15 AM
Sonofanump;1162203 wrote:My bad, I was thinking of another fake health food. G&N not that bad for you, maybe top 5 health snack.
Whew. I went to get Lara bars, the Good n' Natural seemed bigger, as if they would fill me up more, so I went with them. Have peanut butter and lemon flavors in my desk. Eat one every day after work.
May 4, 2012 10:15am
S

Sonofanump

May 4, 2012 10:18 AM
sleeper;1162204 wrote:Chipotle is terrible for you. I work out quite a bit, so that helps keep my heart from killing itself.
Grain fed beef on green lettuce, peppers & onions, black beans, fresh tomato salsa, smashed avacados. What is unhealty with that?
May 4, 2012 10:18am
sleeper's avatar

sleeper

Legend

27,879 posts
May 4, 2012 10:21 AM
Sonofanump;1162211 wrote:Grain feed beef on green lettuce, peppers & onions, black beans, fresh tomato salsa, smashed avacados. What is unhealty with that?
Grain fed beef? Really? Grain fed?

LOL

Also, it's called salt bro.
May 4, 2012 10:21am