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Healthy foods

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sportchampps

Senior Member

7,361 posts
Mar 5, 2012 1:34 AM
What is your favorite healthy foods.

Lately I've been on a boca burger vegan patty. The burger is great and only has like 100 calories. I also enjoy the mayo made with olive oil actually tastes better the. Regular mayo. What are some of your favorites.
Mar 5, 2012 1:34am
Curly J's avatar

Curly J

Self Pwner in Training.

7,282 posts
Mar 5, 2012 1:55 AM
I don't eat healthy.

Hope this helps.
Mar 5, 2012 1:55am
dwccrew's avatar

dwccrew

Not Banned

7,817 posts
Mar 5, 2012 6:43 AM
sportchampps;1105391 wrote:What is your favorite healthy foods.

Lately I've been on a boca burger vegan patty. The burger is great and only has like 100 calories. I also enjoy the mayo made with olive oil actually tastes better the. Regular mayo. What are some of your favorites.
I'll bet it has super high sodium content. I'd be surprised if it didn't. I have a buddy who is a vegan and a lot of the vegan foods have a lot of sodium.

I should clarify, it is generally vegan substitute foods like a boca burger or a tofurkey.
Mar 5, 2012 6:43am
C

Con_Alma

Senior Member

12,198 posts
Mar 5, 2012 7:08 AM
Salmon frequently
Mar 5, 2012 7:08am
Curly J's avatar

Curly J

Self Pwner in Training.

7,282 posts
Mar 5, 2012 7:30 AM
Con_Alma;1105435 wrote:Salmon frequently

Shit, I had Salmon Saturday night for dinner. I guess I am eating healthy. I take that back as the buttery sauce was not healthy at all, but delicious.
Mar 5, 2012 7:30am
OneBuckeye's avatar

OneBuckeye

Senior Member

5,888 posts
Mar 5, 2012 7:54 AM
sportchampps;1105391 wrote:What is your favorite healthy foods.

Lately I've been on a boca burger vegan patty. The burger is great and only has like 100 calories. I also enjoy the mayo made with olive oil actually tastes better the. Regular mayo. What are some of your favorites.
Boca Burgers are not healthy.

Hope this helps.
Mar 5, 2012 7:54am
said_aouita's avatar

said_aouita

Banned

8,532 posts
Mar 5, 2012 8:13 AM
Banana's, apples and water.

No processed food is really good for you.


+3 hope this helps
Mar 5, 2012 8:13am
Scarlet_Buckeye's avatar

Scarlet_Buckeye

Senior Member

5,264 posts
Mar 5, 2012 8:29 AM
Bananas
Apples [personally, I prefer sour (green) over sweet (red)]
Blue Diamond Almonds [good substitute for chips, when you need something crunchy]
Chobani Greek Yogurt
Water
Salads [with romaine lettuce]
Carrots and/or broccoli with ranch dressing [yes, i know... the ranch isn't great, but it's better than a bag of chips]
Honeydew melons [VERY juicy]
Mar 5, 2012 8:29am
ernest_t_bass's avatar

ernest_t_bass

12th Son of the Lama

24,984 posts
Mar 5, 2012 8:47 AM
Raw almonds

/OSH
Mar 5, 2012 8:47am
ernest_t_bass's avatar

ernest_t_bass

12th Son of the Lama

24,984 posts
Mar 5, 2012 8:48 AM
Con_Alma;1105435 wrote:Salmon frequently
What are some of your favorite salmon recipes?
Mar 5, 2012 8:48am
power i's avatar

power i

Senior Member

1,296 posts
Mar 5, 2012 8:58 AM
The box of Tagalongs I just ate with my morning coffee. :(
Mar 5, 2012 8:58am
M

MontyBrunswick

Mar 5, 2012 9:02 AM
sportchampps;1105391 wrote:What is your favorite healthy foods.
I'm having a Sunkist and a Milky Way for breakfast, if that tells you anything
Mar 5, 2012 9:02am
S

Sonofanump

Mar 5, 2012 9:16 AM
Chobani Greek Yogurt
Oatmeal
Grain feed beef
Bacon
Eggs
Butter
Coconut Oil
Scallops
Mahi
Halibut
Bell Peppers
Edamame
Zucchini
Lentils
Onions
Almonds
Cashews
Blackberries
Red Raspberries
Blueberries
Larabar
Mar 5, 2012 9:16am
Glassy's avatar

Glassy

Senior Member

119 posts
Mar 5, 2012 9:23 AM
dlazz;1105499 wrote:I'm having a Sunkist and a Milky Way for breakfast, if that tells you anything
That honestly sounds like a terrible combination (taste wise).
Mar 5, 2012 9:23am
OneBuckeye's avatar

OneBuckeye

Senior Member

5,888 posts
Mar 5, 2012 9:25 AM
1. Fatty Pork (Bacon and Breakfast Sausage)
1a. Eggs
1b. Sweet Potatoes
2. Avacados
3. Almonds
Mar 5, 2012 9:25am
justincredible's avatar

justincredible

Nick Mangold

32,056 posts
Mar 5, 2012 9:28 AM
OneBuckeye;1105458 wrote:Boca Burgers are not healthy.

Hope this helps.
+1

Our two favorite easy, healthy dinners are the following:
Salsa beef over spaghetti squash
Pork chops and sauteed, shredded brussels sprouts (GOAT)

We have a few other regular recipes but I can't remember them off the top of my head.
Mar 5, 2012 9:28am
M

MontyBrunswick

Mar 5, 2012 9:28 AM
Glassy;1105509 wrote:That honestly sounds like a terrible combination (taste wise).
If vanilla ice cream were in the vending machine, I would have gotten it instead.
Mar 5, 2012 9:28am
justincredible's avatar

justincredible

Nick Mangold

32,056 posts
Mar 5, 2012 9:29 AM
OneBuckeye;1105510 wrote:1. Fatty Pork (Bacon and Breakfast Sausage)
1a. Eggs
2. Avacados
I have a lot of these as well.
Mar 5, 2012 9:29am
OneBuckeye's avatar

OneBuckeye

Senior Member

5,888 posts
Mar 5, 2012 9:32 AM
My problem is finding a ground breakfast sausage at the butcher's case. (To avoid glutimate and Nitrates and minimalized processing) One store (Earth Fare) has a breakfast sausage but they put freaking red chili flakes in it. The point of the story, I usually end up getting a mild italian.
Mar 5, 2012 9:32am
C

Con_Alma

Senior Member

12,198 posts
Mar 5, 2012 9:41 AM
ernest_t_bass;1105495 wrote:What are some of your favorite salmon recipes?
I don't have any recipe per se. I don't prefer adding sauces to it. Occasionally I have been know to add Worcestershire Sauce and a little bit of lemon but that would be rare.

High temp cooking for only 4-5 minutes usually. Under cooked is better than over cooked.
Mar 5, 2012 9:41am
OneBuckeye's avatar

OneBuckeye

Senior Member

5,888 posts
Mar 5, 2012 9:49 AM
Con_Alma;1105524 wrote:I don't have any recipe per se. I don't prefer adding sauces to it. Occasionally I have been know to add Worcestershire Sauce and a little bit of lemon but that would be rare.

High temp cooking for only 4-5 minutes usually. Under cooked is better than over cooked.
I agree. I prefer mine cooked in olive oil with salt and pepper. You can get prepared seasonings at that store that are pretty good too.
Mar 5, 2012 9:49am
OSH's avatar

OSH

Kosh B'Gosh

4,145 posts
Mar 5, 2012 9:58 AM
In the last 50 days, I've been eating the healthiest I've ever eaten. It's been fun and there are all kinds of different recipes for it.

It's mostly: eggs, vegetables, and meat. I drink water with every meal, usually -- otherwise, it'd be a small diet pop.

I made an onion, red pepper, and zucchini frittata last night...delicious! One of my go-to soups is lentil and turkey sausage stew. I have four other recipes saved that I'll be trying in the next couple of weeks. Another go-to meal is turkey-bacon wrapped eggs that are baked and a side of cottage cheese.
Mar 5, 2012 9:58am
M

MontyBrunswick

Mar 5, 2012 11:09 AM
OneBuckeye;1105517 wrote:My problem is finding a ground breakfast sausage at the butcher's case. (To avoid glutimate and Nitrates and minimalized processing)
before i looked at the username, i could have swore this was Con Alma
Mar 5, 2012 11:09am
S

Sonofanump

Mar 5, 2012 11:33 AM
dlazz;1105577 wrote:before i looked at the username, i could have swore this was Con Alma
Nice avatar.
Mar 5, 2012 11:33am
said_aouita's avatar

said_aouita

Banned

8,532 posts
Mar 5, 2012 12:37 PM
dlazz;1105499 wrote:I'm having a Sunkist and a Milky Way for breakfast, if that tells you anything
Did you wake n bake?
Glassy;1105509 wrote:That honestly sounds like a terrible combination (taste wise).
Not true if he answers yes.
Mar 5, 2012 12:37pm