Just read this article todayrugbywrestler wrote: Glass of chocolate milk
http://www.livestrong.com/article/125790-alternatives-power-drinks-athletes/In fact, chocolate milk contains the same carbohydrate to protein ratio that some recovery drinks contain, which is four grams carbohydrates per gram of protein. Thus, for athletes who can tolerate milk before, during or after exercise, it can be a good choice. It may also be less expensive than commercial power drinks.
You have to cycle it or your body will build up a tolerance. I've heard either 3 weeks on, 1 week off or 2 weeks on, 1 week off work well.Automatik wrote: I just stopped taking Jack3d. I never took less than 3 scoops and after a bottle and a half I don't feel it as much. Gonna go off for a a few weeks then start again.
[size=xx-large]SLURP, SLURP, SLURP[/size]ernest_t_bass wrote: Society told me that he gets his 5 daily doses of protein from semen.
BR1986FB wrote: 1a- ON's Gold Standard Whey
1b- Dymatize
As mentioned, NO Xplode is NOT protein or creatine. It's a nitric oxide that is supposed to act like Viagra on the muscles. NO Xplode is pretty decent but if you want the shit as far as preworkout supplements, Jack3D by USP Labs is like crack for workout fiends.
From the website of the product.NO-Xplode has the unique ability to get you dialed in and pumped up for every single workout by inducing the strongest and most advanced nitric oxide, creatine, and body-mind stimulating surge ever developed in a supplement. No other products can say that! No other products can do that!
Daquan Cook recently presented a check to Eastwood High School as part of the Got Milk campaign. The weight room supervisor had a vending machine with chocolate milk put in the gym so kids could use it as a post workout drink.Fred Flintstone wrote:Just read this article todayrugbywrestler wrote: Glass of chocolate milk
http://www.livestrong.com/article/125790-alternatives-power-drinks-athletes/In fact, chocolate milk contains the same carbohydrate to protein ratio that some recovery drinks contain, which is four grams carbohydrates per gram of protein. Thus, for athletes who can tolerate milk before, during or after exercise, it can be a good choice. It may also be less expensive than commercial power drinks.
Correction. It DOES have a minimal amount of creatine in it but if you're looking to get the full creatine effect you are going to want to take addidtional creatine postworkout. It has creatine in it but that's not it's purpose. You take it for the nitric oxide.I Wear Pants wrote:BR1986FB wrote: 1a- ON's Gold Standard Whey
1b- Dymatize
As mentioned, NO Xplode is NOT protein or creatine. It's a nitric oxide that is supposed to act like Viagra on the muscles. NO Xplode is pretty decent but if you want the shit as far as preworkout supplements, Jack3D by USP Labs is like crack for workout fiends.From the website of the product.NO-Xplode has the unique ability to get you dialed in and pumped up for every single workout by inducing the strongest and most advanced nitric oxide, creatine, and body-mind stimulating surge ever developed in a supplement. No other products can say that! No other products can do that!
