Water

Serious Business 29 replies 1,000 views
Ironman92's avatar
Ironman92
Posts: 49,363
Mar 7, 2017 9:42pm
How much do you drink a day? Tap? Filtered? Bottled?

I typically take in around 50-60 oz ---20 oz bottled and the rest is typically tap

It'll increase a decent bit as weather warms up.
like_that's avatar
like_that
Posts: 26,625
Mar 7, 2017 9:48pm
Probably 90-100 oz day
Fab4Runner's avatar
Fab4Runner
Posts: 6,196
Mar 7, 2017 10:05pm
100ish oz per day. All tap water.

I do love Smartwater, tho. I drink it pre and post alcohol binges.
Laley23's avatar
Laley23
Posts: 29,506
Mar 7, 2017 10:11pm
Varies. But usually try to get at least 100oz a day. If I'm in office, maybe closer to 80oz...when on the road for work, closer to 150oz. I just chug water bottles onsite.
O-Trap's avatar
O-Trap
Posts: 14,994
Mar 7, 2017 10:31pm
Depends on the day. I probably get 75 oz or so. If we count coffee, then it's more like 125 oz.
Commander of Awesome's avatar
Commander of Awesome
Posts: 23,151
Mar 7, 2017 10:33pm
I have a 750 ml water bottle at the office that I refill least twice a day, plus what I drink at home. I'd bet least 100oz, more if I run.
C
cat_lover
Posts: 2,388
Mar 7, 2017 10:45pm
I drink at least 64oz and most days probably closer to 84oz.
Heretic's avatar
Heretic
Posts: 18,820
Mar 7, 2017 10:57pm
I honestly couldn't tell you. It'd have to be a lot, though, since water is the only non-alcoholic beverage I have with any frequency (very rarely, a can of pop), so if I'm drinking something, it's water. I just know I always have a cup in front of me and sometimes mix in a bit of Bragg's organic apple cider vinegar.
BRF's avatar
BRF
Posts: 8,748
Mar 7, 2017 11:15pm
Beer is mostly water.......right?
Belly35's avatar
Belly35
Posts: 9,716
Mar 8, 2017 5:33am
60 to 80 oz per day weekends more and summer more, i use less salt and avoid salty type snacks and junk foods that helps.
seem like every 8 oz of coffee produces 12 oz of piss I don't want to flood the earth
wildcats20's avatar
wildcats20
Posts: 27,794
Mar 8, 2017 7:03am
I have no idea how much I drink in a day. I have a 24 oz cup that I use, but I always have it full of ice too. I usually refill it 4-5 times a day. And I will usually have a few glasses at home also. We have the jugs bottled water at work and use a Brita pitcher at home. If I have to grab a bottle at a gas station or something, I tend to get the Smart Water or Ice Mountain.
iclfan2's avatar
iclfan2
Posts: 6,360
Mar 8, 2017 7:13am
Not much. During the day it's basically 3 travel mugs of coffee. Maybe a glass or 2 of water at home and then maybe a 20oz bottle if I went for a run.


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salto's avatar
salto
Posts: 2,611
Mar 8, 2017 8:49am
Big fan of Aqua Falls.
Fab4Runner's avatar
Fab4Runner
Posts: 6,196
Mar 8, 2017 9:43am
Fab4Runner;1840176 wrote:100ish oz per day. All tap water.

I do love Smartwater, tho. I drink it pre and post alcohol binges.
I have reevaluated. I use 32 oz. Indians souvenir cups and I have already had two of them this morning. So I guess I drink more than 100 oz. per day.
ts1227's avatar
ts1227
Posts: 12,319
Mar 8, 2017 9:54am
Probably in the 80-100 oz range. I have a 20 oz cup that I fill 3 times at work (with a little ice), then probably another liter (so 34ish more oz) or so at home
Iliketurtles's avatar
Iliketurtles
Posts: 8,191
Mar 8, 2017 10:02am
I drink anywhere from 120-192oz per day. It is filtered water.
bigdaddy2003's avatar
bigdaddy2003
Posts: 7,384
Mar 8, 2017 11:23am
Fab4Runner;1840250 wrote:I have reevaluated. I use 32 oz. Indians souvenir cups and I have already had two of them this morning. So I guess I drink more than 100 oz. per day.
64 ounces before 10?? And I thought I drank a lot of water. Ha, do you work out in the morning or just have an active job?
justincredible's avatar
justincredible
Posts: 32,056
Mar 8, 2017 11:24am
We have some sort of water purification system at work. I have a, I'm guessing, 24oz stainless steel bottle that I'll fill up several times throughout the day. Some days I'll make it a point to fill it up at least 3-4 times, other days I'll get busy and forget about it and fill it up once.
vdubb96's avatar
vdubb96
Posts: 2,210
Mar 8, 2017 11:54am
Lotz!
wildcats20's avatar
wildcats20
Posts: 27,794
Mar 8, 2017 12:31pm
justincredible;1840267 wrote:We have some sort of water purification system at work. I have a, I'm guessing, 24oz stainless steel bottle that I'll fill up several times throughout the day. Some days I'll make it a point to fill it up at least 3-4 times, other days I'll get busy and forget about it and fill it up once.
I definitely do this too. Then I go home and binge on water lol.

I used to drink a couple cans Pepsi while at work almost every day(I don't drink coffee, so that was my caffeine for the day). I've cut way back on that and find myself drinking a lot more water now. I used to hate drinking water. I don't know why, just didn't like drinking it. But I have found that I don't miss the Pepsi as much if I always have water in front of me.
Laley23's avatar
Laley23
Posts: 29,506
Mar 8, 2017 12:48pm
Upon further review, I'm at 150oz a day, 200oz on the road. Didn't realize my Tervis was a 24oz.
Ironman92's avatar
Ironman92
Posts: 49,363
Mar 8, 2017 2:38pm
Laley23;1840280 wrote:Upon further review, I'm at 150oz a day, 200oz on the road. Didn't realize my Tervis was a 24oz.
Good God
Fab4Runner's avatar
Fab4Runner
Posts: 6,196
Mar 8, 2017 2:44pm
bigdaddy2003;1840266 wrote:64 ounces before 10?? And I thought I drank a lot of water. Ha, do you work out in the morning or just have an active job?
Neither, lol. Just love water. To be fair, I just now finished my 3rd cup, so I slowed way down.
Laley23's avatar
Laley23
Posts: 29,506
Mar 8, 2017 2:45pm
Ironman92;1840319 wrote:Good God
I travel tomorrow, so I have literally been sitting on my couch all day with a workout this am. I'm at five 16oz bottles already.
sleeper's avatar
sleeper
Posts: 27,879
Mar 8, 2017 3:21pm
Very interesting thread. 10/10 would read again.