Workout/Lifting Thread and Health Thread

Serious Business 2,365 replies 69,555 views
like_that's avatar
like_that
Posts: 26,625
Oct 8, 2014 2:38pm
Classyposter58;1661794 wrote:Hahaha I mean I could probably lay both of you the fuck out honestly on the ice
Watch out etb, this tough guy once played a whole round of golf with a cut finger! WOWW!!!!!
ernest_t_bass's avatar
ernest_t_bass
Posts: 24,984
Oct 8, 2014 2:41pm
Classyposter58;1661794 wrote:Hahaha I mean I could probably lay both of you the fuck out honestly on the ice
Next you're going to tell me I have to meet you at a bar in Sunbury.

http://www.ohiochatter.com/forum/showthread.php?44149-hang_loose
vdubb96's avatar
vdubb96
Posts: 2,210
Oct 8, 2014 3:18pm
Downloaded a workout app last night called "spartan system" . It has 11 workouts (with video and timer) did the MMA cardio one last night, kicked my ass!!!!! Nice new addition to my weightlifting during the day.
Classyposter58's avatar
Classyposter58
Posts: 6,321
Oct 8, 2014 8:04pm
like_that;1661795 wrote:Watch out etb, this tough guy once played a whole round of golf with a cut finger! WOWW!!!!!
Played thru enough injuries in actual contact sports to whoop your ass too
ernest_t_bass;1661797 wrote:Next you're going to tell me I have to meet you at a bar in Sunbury.
I mean if you wanted I mean I'm a 23 year old who works out daily so wouldn't be hard to beat the shit out of you honestly
ernest_t_bass's avatar
ernest_t_bass
Posts: 24,984
Oct 8, 2014 8:08pm
Classyposter58;1661844 wrote:Played thru enough injuries in actual contact sports to whoop your ass too


I mean if you wanted I mean I'm a 23 year old who works out daily so wouldn't be hard to beat the shit out of you honestly
Lol. Oh, jeesus. You are ridiculous.
Classyposter58's avatar
Classyposter58
Posts: 6,321
Oct 8, 2014 8:27pm
ernest_t_bass;1661845 wrote:Lol. Oh, jeesus. You are ridiculous.
I mean I'm not the one making ridiculous comments though. Everyone on this site wants to be a hardass then fuck it
ernest_t_bass's avatar
ernest_t_bass
Posts: 24,984
Oct 8, 2014 8:44pm
Classyposter58;1661848 wrote:I mean I'm not the one making ridiculous comments though. Everyone on this site wants to be a hardass then fuck it
Lol
like_that's avatar
like_that
Posts: 26,625
Oct 8, 2014 8:58pm
Classyposter58;1661844 wrote:Played thru enough injuries in actual contact sports to whoop your ass too


I mean if you wanted I mean I'm a 23 year old who works out daily so wouldn't be hard to beat the shit out of you honestly
LOL
like_that's avatar
like_that
Posts: 26,625
Oct 8, 2014 8:58pm
Classyposter58;1661848 wrote:I mean I'm not the one making ridiculous comments though. Everyone on this site wants to be a hardass then fuck it
LOL
GOONx19's avatar
GOONx19
Posts: 7,147
Oct 8, 2014 10:20pm
lol
S
Sonofanump
Oct 8, 2014 11:00pm
Classyposter58;1661844 wrote:Played thru enough injuries in actual contact sports to whoop your ass too


I mean if you wanted I mean I'm a 23 year old who works out daily so wouldn't be hard to beat the shit out of you honestly

Have you seen him workout? Wow! He could beat up the '27 Yankees.
Enforcer's avatar
Enforcer
Posts: 2,140
Oct 9, 2014 12:34am
Ok , back to reality!! Since I've been sick the last few months I've dropped 40 lbs, what would be the best exercise to get My stomach back into shape, I have access to an eliptycical machine, Any help would be nice
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BR1986FB
Posts: 24,104
Oct 9, 2014 8:42am
Enforcer;1661911 wrote:Ok , back to reality!! Since I've been sick the last few months I've dropped 40 lbs, what would be the best exercise to get My stomach back into shape, I have access to an eliptycical machine, Any help would be nice
Lift heavier weights, walk, run sprints, prowler push, farmers walks and DIET, with the emphasis on DIET. You want to shed fat and get more "ripped", you AVOID steady state cardio (distance running, elliptical at a steady pace unless you're doing HIIT, etc).
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BR1986FB
Posts: 24,104
Oct 9, 2014 8:42am
And BTW, LOL @ the Kitties fan.....
J
jmog
Posts: 6,567
Oct 9, 2014 8:56am
Classyposter58;1661848 wrote:I mean I'm not the one making ridiculous comments though. Everyone on this site wants to be a hardass then fuck it
Ironic coming from the guy who is talking about beating everyone's ass.
B
BR1986FB
Posts: 24,104
Oct 9, 2014 9:01am
You toss out the "I'm a figure skater", or whatever, and you kind of have to expect a little ribbing.
like_that's avatar
like_that
Posts: 26,625
Oct 9, 2014 9:02am
I am surprised he is 23, I figured he was about 16.
Commander of Awesome's avatar
Commander of Awesome
Posts: 23,151
Oct 9, 2014 10:06am
LOL, only a dumbass thinks working out means you can fight and beat everyone up.
B
BR1986FB
Posts: 24,104
Oct 9, 2014 10:41am
Commander of Awesome;1661966 wrote:LOL, only a dumbass thinks working out means you can fight and beat everyone up.
Agreed. I know I could definitely overpower most people but I'm getting my ass kicked by an MMA dude or a Bruce Lee-type regardless of how much I bench.
DeyDurkie5's avatar
DeyDurkie5
Posts: 11,324
Oct 9, 2014 11:01am
Figure skating...Unreal
Automatik's avatar
Automatik
Posts: 14,632
Oct 9, 2014 11:09am
It's all making sense now.
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BR1986FB
Posts: 24,104
Oct 9, 2014 11:12am
Automatik;1661996 wrote:It's all making sense now.
lol
C
Con_Alma
Posts: 12,198
Oct 9, 2014 11:14am
If we're talking about bad asses there's always this.

http://conservativetribune.com/aldrin-punches-heckler/?utm_medium=twitter&utm_source=twitterfeed

[h=2]Legendary Astronaut Buzz Aldrin Punches a Heckler in the Face After Being Harassed[/h]
sleeper's avatar
sleeper
Posts: 27,879
Oct 9, 2014 11:23am
BR1986FB;1661983 wrote:Agreed. I know I could definitely overpower most people but I'm getting my ass kicked by an MMA dude or a Bruce Lee-type regardless of how much I bench.
Or a black person.
sleeper's avatar
sleeper
Posts: 27,879
Oct 9, 2014 11:23am
ernest_t_bass;1661856 wrote:Lol
like_that;1661859 wrote:LOL
like_that;1661860 wrote:LOL
GOONx19;1661883 wrote:lol
lol