Heretic;1452071 wrote:That might actually fit with me, too, as I try not to accomplish too many things of note.
But from early 2011 to late 2012, I did go from 245 to high 160s on a 5'10" frame. With a legit diet/exercise plan that includes no gimmicks and is an actual lifestyle change that I think can stick with me indefinitely, since I worked it more intelligently and gradually than I had before, so all the stuff I do is so ingrained in me mentally that not doing it would just feel weird.
Guess when I phrase it like that, it does actually seem like a cool personal accomplishment. Other than thinking about how it sucks that I spent a lot of my 30s as a lardass and waiting until I was getting close to 40 before actually starting to buckle down and take steps to not be fat and lazy.
I lost 155 lbs in three months on the easiest diet in the world with no workouts.
It's simple really:
1. Eat what you want, when you want and as much as you want
2. Go to the bars each and everynight. stay out late ( at least until 1:30 AM )
3. Have as much sex as you can get, with any one you want, except your wife. ( this is important )
In 90 days, sign divorce papers.
Disclaimer: You can only lose as much weight as you wife actually weighs. Children do not count as they are un-divorceable.