Gblock;1396528 wrote:I have seen guys who dont bench very much for various reasons but might be able to curl 100llb weights or huge amounts on shrugs or military press. some guys have much more strength in shoulders and back than necessarily pecs. i dont see it as a big deal as a db especially when he posted a 4.43 40 time.
I was the same way. I played way stronger than I could bench. I have decently longer arms I could do 225 like 2-3 times but that was it. But I had stronger shoulders and traps. I honestly think bench press is over rated. If your on your back playing football you have bigger problems.