Does Screen Time During Work Harm Your Eyes?

adrianbyrne Member
0 posts 0 reps Joined Jan 2025
Wed, Jan 1, 2025 7:41 AM

Hi everyone! ????

As a CV writer ireland, I am at the desk from 9 to 6 every day. And all my life, I've been staring at a computer screen. Lately, I can feel that, by the end of the day, my eyes feel tired and dry. Maybe I am harming my eyes over the long run?

What's the best way to care for your eyes when you have a job that keeps you glued to the screen all day? Do eye drops or filters reduce blue light exposure? Share your advice, please!


Ironman92 Administrator
56,729 posts 170 reps Joined Nov 2009
Wed, Jan 1, 2025 12:07 PM

I’m 50 and don’t yet have glasses. On days where the weather is turning bad the screen time tends to blur a bit but for the most part I’m ok.

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