Coffee routine

posted by Laley23

That would be directly related. One of the early signs of dehydration is chapped lips.

That explains a ton, then.  I used to drink MAYBE 48oz of water a day.

posted by O-Trap

I've been trying to cut back on the amount of coffee I've been drinking.  At one point, it was probably 7-10 12oz cups a day, which just seems like way too much.

I've been drinking way more water, and I've noticed that water first thing in the morning seems to help me wake up.  Anyone else ever notice that?

A regular Voltaire!

We recently got a heavy duty Keurig machine at work, along with free pods, so I've been trying to cut back on consumption at home to save a bit of money. Ideally I will only need to make coffee at home on the weekends.