HS Winter baseball workouts

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R

rose4hof

Junior Member

8 posts
Jan 6, 2010 6:06 PM
So what is your school doing in terms of winter workout sessions for baseball season?
Jan 6, 2010 6:06pm
P

Preacher

Senior Member

218 posts
Jan 6, 2010 9:21 PM
Weights 3 days a week.
Getting ready to start open hitting and throwing
Jan 6, 2010 9:21pm
S

Sweet Pea

Junior Member

10 posts
Jan 8, 2010 1:13 PM
what are the rules on starting hitting, pitching, etc...
Jan 8, 2010 1:13pm
P

Preacher

Senior Member

218 posts
Jan 8, 2010 11:28 PM
As long as the coaches are not instructing and throwing you are ok.
coaches just supervise and upperclassmen run open gym
Jan 8, 2010 11:28pm
TigerNation10's avatar

TigerNation10

Senior Member

483 posts
Jan 13, 2010 2:14 PM
We got a lot of throwing and lifting at McClain and a lot of hard work coming in from the kids. The upperclassman are showing great leadership.
Jan 13, 2010 2:14pm