Workout/Lifting Thread and Health Thread

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S

Sonofanump

Aug 27, 2014 12:56 PM
ernest_t_bass;1647933 wrote:Did Ab Ripper-X yesterday. Hip flexers are nice and tender. Ouch.
I hate it, but I love it.
Aug 27, 2014 12:56pm
Belly35's avatar

Belly35

Elderly Intellectual

9,716 posts
Aug 27, 2014 1:14 PM
How much would it be worth to you to increase your strength, balance and relief of some pain in the joints?
Aug 27, 2014 1:14pm
Belly35's avatar

Belly35

Elderly Intellectual

9,716 posts
Aug 27, 2014 1:29 PM
Increase your strength, balance and reduce joint pain... No takers...and I can prove it in just 5 minutes.
Aug 27, 2014 1:29pm
S

Sonofanump

Aug 27, 2014 2:02 PM
Belly35;1648029 wrote:Increase your strength, balance and reduce joint pain... No takers...and I can prove it in just 5 minutes.
5 minutes, I thought my 30 minute yoga was short.
Aug 27, 2014 2:02pm
B

BR1986FB

Senior Member

24,104 posts
Aug 27, 2014 2:09 PM
Belly35;1648029 wrote:Increase your strength, balance and reduce joint pain... No takers...and I can prove it in just 5 minutes.
Frankly, equilibrium is overrated....I prefer my joints to ache and weakness is a virtue. :)
Aug 27, 2014 2:09pm
Belly35's avatar

Belly35

Elderly Intellectual

9,716 posts
Aug 27, 2014 4:08 PM
Ok..
What would it be worth to have increase in strength and balance, with the potential to relieve joint pain, increase healing just by drinking water?
Aug 27, 2014 4:08pm
Heretic's avatar

Heretic

Son of the Sun

18,820 posts
Aug 27, 2014 4:10 PM
Belly35;1648101 wrote:Ok..
What would it be worth to have increase in strength and balance, with the potential to relieve joint pain, increase healing just by drinking water?
The cost of a cup and the ambition to walk to my sink?
Aug 27, 2014 4:10pm
H

HelloAgain

Banned

537 posts
Aug 27, 2014 5:34 PM
The secret is corn













































Aug 27, 2014 5:34pm
salto's avatar

salto

Senior Member

2,611 posts
Aug 27, 2014 5:49 PM
Belly35;1648101 wrote:Ok..
What would it be worth to have increase in strength and balance, with the potential to relieve joint pain, increase healing just by drinking water?
Maybe worth having to pee more?

Is this another one of those bellyisms?
Aug 27, 2014 5:49pm
S

Sonofanump

Aug 27, 2014 10:13 PM
Belly35;1648101 wrote:Ok..
What would it be worth to have increase in strength and balance, with the potential to relieve joint pain, increase healing just by drinking water?
Drink half your body weight in ounces.
Aug 27, 2014 10:13pm
ernest_t_bass's avatar

ernest_t_bass

12th Son of the Lama

24,984 posts
Aug 28, 2014 6:26 AM
Belly35;1648101 wrote:Ok..
What would it be worth to have increase in strength and balance, with the potential to relieve joint pain, increase healing just by drinking water?
Speak English.
Aug 28, 2014 6:26am
Belly35's avatar

Belly35

Elderly Intellectual

9,716 posts
Aug 28, 2014 6:34 AM
Positive energy.... Double split physic... Don't have to have good English to be educated
Aug 28, 2014 6:34am
Raw Dawgin' it's avatar

Raw Dawgin' it

Just Ain't Care

11,466 posts
Aug 28, 2014 6:48 AM
Belly35;1648263 wrote:Positive energy.... Double split physic... Don't have to have good English to be educated
Aug 28, 2014 6:48am
B

BR1986FB

Senior Member

24,104 posts
Aug 28, 2014 8:40 AM
For those who are into bodybuilding and who are looking to kill themselves....enjoy (freakin insane)

http://www.t-nation.com/training/1000-rep-arm-workout
Aug 28, 2014 8:40am
Raw Dawgin' it's avatar

Raw Dawgin' it

Just Ain't Care

11,466 posts
Aug 28, 2014 12:56 PM
BR1986FB;1648282 wrote:For those who are into bodybuilding and who are looking to kill themselves....enjoy (freakin insane)

http://www.t-nation.com/training/1000-rep-arm-workout
1000 reps...fuck. that.
Aug 28, 2014 12:56pm
Automatik's avatar

Automatik

Senior Member

14,632 posts
Aug 28, 2014 12:58 PM
Um yeah....no.
Aug 28, 2014 12:58pm
B

BR1986FB

Senior Member

24,104 posts
Aug 28, 2014 1:09 PM
Raw Dawgin' it;1648408 wrote:1000 reps...fuck. that.
A normal person would be using ***** weights halfway through the workout.
Aug 28, 2014 1:09pm
Raw Dawgin' it's avatar

Raw Dawgin' it

Just Ain't Care

11,466 posts
Aug 28, 2014 1:23 PM
BR1986FB;1648413 wrote:A normal person would be using ***** weights halfway through the workout.
i'm pretty sure i'd be curling 20lbs by the end.
Aug 28, 2014 1:23pm
ernest_t_bass's avatar

ernest_t_bass

12th Son of the Lama

24,984 posts
Sep 2, 2014 8:46 AM
Wife and I are going to be doing the 21 Day Fix in the near future.
Sep 2, 2014 8:46am
like_that's avatar

like_that

1st Team All-PWN

26,625 posts
Sep 2, 2014 9:18 AM
Anybody follow good health food blogs/websites?

I am looking for blogs that give recipes and preferably list the macros. I current use fitmencook.com which is a good one, but would like more variety.
Sep 2, 2014 9:18am
Belly35's avatar

Belly35

Elderly Intellectual

9,716 posts
Sep 6, 2014 7:06 AM
Any of you weight lifting guys live near canton. I can improve your strength in a matter of minutes.
had a athlete that could do 235 lbs I bench press, best he could ever achieve was 9 reps. In one minute after I used ( let's call it positive energy) he did 11 rep at 235

any of you weight guy want to test my theory Positive energy...

Note: no chemicals, no pills, no devices to wear, no injections .... You bring your own water...
Sep 6, 2014 7:06am
F

friendfromlowry

Senior Member

6,239 posts
Sep 6, 2014 8:17 AM
Belly35;1650981 wrote:Any of you weight lifting guys live near canton. I can improve your strength in a matter of minutes.
had a athlete that could do 235 lbs I bench press, best he could ever achieve was 9 reps. In one minute after I used ( let's call it positive energy) he did 11 rep at 235

any of you weight guy want to test my theory Positive energy...

Note: no chemicals, no pills, no devices to wear, no injections .... You bring your own water...
No one gives a shit.
Sep 6, 2014 8:17am