said_aouita
Posts: 8,532
Jul 22, 2013 8:23pm
lolccrunner609;1477052 wrote:you are probably anaerobic typing on the computer
M
MontyBrunswick
Jul 22, 2013 9:39pm
I ran 3 miles in a blistering 27 minutes yesterday.
Hope this helps
Hope this helps
T
thavoice
Posts: 14,376
Jul 23, 2013 11:04am
Better than nothing, and most likely better than most on the OC could do in this heat.dlazz;1477092 wrote:I ran 3 miles in a blistering 27 minutes yesterday.
Hope this helps
said_aouita
Posts: 8,532
Jul 23, 2013 12:37pm
I like 9flat pace.dlazz;1477092 wrote:I ran 3 miles in a blistering 27 minutes yesterday.
Hope this helps