ernest_t_bass
Posts: 24,984
Oct 23, 2012 10:43am
Let me guess. Sprint/jog/walk/sprint/walk/crawl/walk-on-hands/sprint.BR1986FB;1302669 wrote:Why would anyone want to run a mile?
Raw Dawgin' it
Posts: 11,466
Oct 23, 2012 10:44am
On my best day I'd say between 6:30 - 7 minutes.
Raw Dawgin' it
Posts: 11,466
Oct 23, 2012 10:44am
lol repsernest_t_bass;1302673 wrote:Let me guess. Sprint/jog/walk/sprint/walk/crawl/walk-on-hands/sprint.
Heretic
Posts: 18,820
Oct 23, 2012 10:44am
I lol'd at that, too. Some people really have to grasp at straws to have self-worth, I guess.WebFire;1302667 wrote:And LOL at ccrunner, a cross country runner, for calling people pussies because they don't run fast miles.
As for me, good question. I've gotten down to roughly my college weight...but don't have anything near my overall conditioning from them, so I'd say anywhere between 7 minutes and infinity.
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BR1986FB
Posts: 24,104
Oct 23, 2012 10:47am
Sprints or sprints while pushing a heavy object (weighted Prowler). Running a mile, to me (and many others), is worthless....but to each their own.ernest_t_bass;1302673 wrote:Let me guess. Sprint/jog/walk/sprint/walk/crawl/walk-on-hands/sprint.
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Sonofanump
Oct 23, 2012 11:54am
I understand what and why you are saying that and the documentation that comes with it. I actually need to run and run a lot for my “hobby”. Mind you that I don’t “run” in season and not more than once a week off season. I need the cardio and enjoy the low heart rate that comes with it. I’d rather swim or bike or HIIT. </SPAN>BR1986FB;1302679 wrote:Sprints or sprints while pushing a heavy object (weighted Prowler). Running a mile, to me (and many others), is worthless....but to each their own.
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BR1986FB
Posts: 24,104
Oct 23, 2012 11:57am
It's all good. The sprints are a form of HIIT.Sonofanump;1302724 wrote:I understand what and why you are saying that and the documentation that comes with it. I actually need to run and run a lot for my “hobby”. Mind you that I don’t “run” in season and not more than once a week off season. I need the cardio and enjoy the low heart rate that comes with it. I’d rather swim or bike or HIIT. </SPAN>
derek bomar
Posts: 3,722
Oct 23, 2012 12:08pm
just ran 13.1 Sunday... around 1:50. Ain't bad for a 240lb guy. If I was just running 1 I think I could dip into about 6:15-6:25 range.
Curly J
Posts: 7,282
Oct 23, 2012 12:32pm
At least he didn't call anyone out for not being able to make their woman 'Nut' a whole 3 times like he can do.WebFire;1302667 wrote: And LOL at ccrunner, a cross country runner, for calling people pussies because they don't run fast miles.
Midstate01
Posts: 14,766
Oct 23, 2012 8:53pm
My buddy Rob Meyers who ran for osu and team USA is trying to run a sub 4 minute mile for the 10th straight year. He's attempted it twice and both times came up a couple seconds short. Trying again in a week or so I believe. I can remember my senior year, his freshman year at osu, we were having soccer two a days. When we started at 7:30 am, he ran by, and when we finished our first session and came back from breakfast at 11, he ran past us and stopped. We all just kinda stood there, like, no way!
Ironman92
Posts: 49,363
Oct 23, 2012 9:00pm
ZWICK 4 PREZ;1302503 wrote:I dunno.. I run 3 in 30 minutes after lifting, so 10 minutes since that's all I try I guess. Probably could go faster though I'm not sure why I'd want to.
I'd guess you could do one in 8:15
Ironman92
Posts: 49,363
Oct 23, 2012 9:08pm
Hey CC609.....I had a 8 year old girl do the mile today in 6:54...she's pretty big into the gymnastics and only one 6th grade boy has ran it quicker this week. She beat our 3rd grade girl's record by 32 seconds!
Your team do well at districts?
Your team do well at districts?
Ironman92
Posts: 49,363
Oct 23, 2012 9:32pm
ccrunner609;1303098 wrote:get that girls parents in asap for a conference. WE sucked it up at districts
Her Dad is a newer board member and I took several kids from school to the Highland Co Elementary Mile....she was the 2nd girl done but she stopped for about 20 seconds to help her school mate that was puking...lol
My girls snuck the last qualifying spot to advance for just the 2nd time in school history....33 schools in the race but still the weakest district by a ton. We'll get dead last at regionals by 50 points.
Iliketurtles
Posts: 8,191
Oct 23, 2012 9:36pm
1:55 is pretty nice... my best was like a 1:58-9(I just remember being so happy I had finally broke 2 minutes lol) I was more a 5k/10k type guy. My prime was cut short due to a torn meniscus my junior year at CC regionals that I really never let fully heal and then a torn achilles during my first race my senior year. I love CC a lot more than track so I quit running and just had fun my senior year of college.ccrunner609;1303082 wrote:Said is by far the fastest on here in his prime. National caliber CC runner, something dumb like a 1:55 half mile.
And yes, I believe the family will be in it but I am not jogging it. I ran a 19:11 5k tonight and was holding back.
Also was only able to run a 5:19 mile today... guess I wasn't as fast as I thought lol.
ernest_t_bass
Posts: 24,984
Oct 23, 2012 9:45pm
Iliketurtles;1303136 wrote:... guess I wasn't as fast as I thought lol.
Guess you weren't as fat as I thought, either
Iliketurtles
Posts: 8,191
Oct 23, 2012 9:52pm
6 months ago I was up to about 220.... now I'm down to 170-175.ernest_t_bass;1303145 wrote:Guess you weren't as fat as I thought, either
Ironman92
Posts: 49,363
Oct 23, 2012 9:56pm
Iliketurtles;1303156 wrote:6 months ago I was up to about 220.... now I'm down to 170-175.
meth?
Iliketurtles
Posts: 8,191
Oct 23, 2012 10:00pm
Nah I just got back into running again, eating healthier and all. Just completely changed my life around and quit being a lazy piece of shit lol.
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wghfan
Posts: 744
Oct 23, 2012 10:09pm
ccrunner609;1302029 wrote:faster then anyone on here for sure
are you sure? not now, but in my younger days I clocked in at 23 miles per hour. Do the math.
oh it was during the 60 yard dash
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Barry Badrinath
Posts: 176
Oct 23, 2012 10:48pm
6.5
Tiger2003
Posts: 15,421
Oct 23, 2012 11:28pm
Prolly in the mid 6 minute range.
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wghfan
Posts: 744
Oct 24, 2012 6:47am
Barry Badrinath;1303204 wrote:6.5
i was joking on how long it would take to run 1 mile, if you stayed at 23mph, not the 60 yard dash time.
like_that
Posts: 26,625
Oct 24, 2012 11:02am
This deserves reps.Commander of Awesome;1302363 wrote:Oh we didn't know, didn't see your parent bragging thread. They're the rage.
BORIStheCrusher
Posts: 1,893
Oct 24, 2012 11:27am
I bet I could kick your daughters ass.ccrunner609;1302033 wrote:my 9 year old daughter can run a 6:30. My 40 year old wife can run a 7:10 and my 13 year old daughter can run in the high 5's. All of you grown men are pussies.