Laley23;792137 wrote:Thats still a lot better than the Yoga, and some other P90x stuff that was over an hour and a half.

P90X yoga is like a slow death walk to the gas chamber. I ended up getting FOY (40 minute yoga)...just brutal.

After doing the first session (plyo, power, cardio) for a few weeks, I went back and did P90X Plyo, it was a cakewalk after doing the first level of Insanity.

Pure Cardio minus all of level 2 and did half of the push up jacks (90 extra seconds of rest). 11 days until my olympic triathalon.