bases_loaded
Posts: 6,912
Apr 19, 2011 10:21pm
eh why not...24 day challenge is coming monday
krambman
Posts: 3,606
Apr 19, 2011 10:39pm
bases_loaded;745534 wrote:eh why not...24 day challenge is coming monday
If you have any Easter plans I would wait till Monday to start because the diet during the cleanse is pretty strict. I would always start a cleanse on a Monday as well so that there's only one weekend during the cleanse.
OSH
Posts: 4,145
Apr 20, 2011 12:23am
bases_loaded;745534 wrote:eh why not...24 day challenge is coming monday
I think I am going to give it a go soon too.
bases_loaded
Posts: 6,912
Apr 20, 2011 9:37am
OSH;745650 wrote:I think I am going to give it a go soon too.
Ill let ya know how it goes for me...im not a distributor so I have nothing to gain
OSH
Posts: 4,145
Apr 20, 2011 2:56pm
bases_loaded;745775 wrote:Ill let ya know how it goes for me...im not a distributor so I have nothing to gain
That'd be great. Odds are I won't be able to start for another 2 weeks. Just a hectic time coming up for me.
I guess I know a couple more distributors than I originally knew. Hopefully I'll get a good deal...
T
tigerballonline
Posts: 125
Apr 20, 2011 9:23pm
Bases, it is best to sign up for the distributorship, The 20% will at least pay the shipping and tax. I believe you have to sign up under someone who is an advisor even if you never want to sell it. If you are going to order, order stuff all at once, cause there is a minimum shipping fee for every order. Best of luck with it, I think it works great, while I just became an advisor, I am not good at pushing the stuff on other people. Just like what happened here, you open yourself up for attacks. I don't worry about them attacking me because I have seen the results.
bases_loaded
Posts: 6,912
Apr 21, 2011 9:24am
Already bought it. Paid $182
Sent from my ADR6400L using Tapatalk
Sent from my ADR6400L using Tapatalk
T
tigerballonline
Posts: 125
Apr 21, 2011 11:56am
The problem most of the people I know have is shelling $182 for it. They fail to look at it as a 24 day investment, and you will save money on food over those 24 days as well. I would say good luck, but I know if you follow the plan, it will work.
bases_loaded
Posts: 6,912
Apr 22, 2011 8:32pm
Mine didn't come with any instruction. Any help out there?
T
tigerballonline
Posts: 125
Apr 22, 2011 8:46pm
This is not the in depth instruction I got from my advisor, but it will get you started https://www.advocare.com/110310359/Pdf/W3172_00I1009_HerbalCleanseInsert.pdf
Basically take the stuff as prescribed in this packet. For breakfast have the meal replacement shake. Have a snack a couple hours later, nuts (almonds are recommended) about a 1/4 cup or some fresh fruit or vegetables. Eat a sensible lunch chicken/fish/ lean protein. After lunch, you can have another light snack of something healthy. Then dinner another protein, recommended 4-8 ounce serving. salads are good, green beans, tomatoes, onions all good stuff. stay away from starches (corn potatoes) especially for the cleanse phase.
Basically take the stuff as prescribed in this packet. For breakfast have the meal replacement shake. Have a snack a couple hours later, nuts (almonds are recommended) about a 1/4 cup or some fresh fruit or vegetables. Eat a sensible lunch chicken/fish/ lean protein. After lunch, you can have another light snack of something healthy. Then dinner another protein, recommended 4-8 ounce serving. salads are good, green beans, tomatoes, onions all good stuff. stay away from starches (corn potatoes) especially for the cleanse phase.
bases_loaded
Posts: 6,912
Apr 23, 2011 2:44pm
I bought 24 day program. What do I do
T
tigerballonline
Posts: 125
Apr 23, 2011 3:34pm
I sent you a pm with the 24 day instructions. Here is a list of the things for the 24 day challenge
http://www.teamyount.com/the%2024%20day%20challenge%20page.htm
http://www.teamyount.com/the%2024%20day%20challenge%20page.htm
OSH
Posts: 4,145
May 8, 2011 3:58pm
I ordered the 24 day challenge. I have it sitting at the apartment. Hopefully when I get back there on Tuesday, I can start it then.
I also ordered some Catalyst to take also.
I also ordered some Catalyst to take also.
krambman
Posts: 3,606
May 8, 2011 9:48pm
If you don't start on Tuesday or Wednesday wait until next week to start. The diet is pretty strict during the 10 day cleanse, and if you start any later than Wednesday you'll end up having two weekends during your cleanse. No fun.
OSH
Posts: 4,145
May 8, 2011 10:01pm
The bad part about it, I'll probably do some traveling Friday-Saturday-Sunday...not fun doing this while traveling. But I need to start soon.
I am aiming for a Tuesday start, my flight gets in at 10:30pm tomorrow night...so I should get up in the morning and start it then.
I am aiming for a Tuesday start, my flight gets in at 10:30pm tomorrow night...so I should get up in the morning and start it then.
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tigerballonline
Posts: 125
May 8, 2011 10:11pm
weekends are tough, I am on the road a lot, and I had to pack snacks to get me through. It is best to eat something every 2-4 hours, it helps keep the metabolism up. Just dont eat a lot.
OSH
Posts: 4,145
May 10, 2011 12:43pm
Started the cleanse today!
So far, breakfast and midday snack is out of the way. Had the Catalyst and the meal replacement shake, snack was almonds and water, waiting for the wife to get here so we can go get some chicken and salad for lunch.
Here's to some weight loss action!
So far, breakfast and midday snack is out of the way. Had the Catalyst and the meal replacement shake, snack was almonds and water, waiting for the wife to get here so we can go get some chicken and salad for lunch.
Here's to some weight loss action!
T
tigerballonline
Posts: 125
May 10, 2011 11:03pm
Hope it goes great for you. I am down 28 pounds, I have hit a bit of a standstill on the weight, but I am still losing inches. Before I started, i was in a 38, I juts bought a pair of 34's tonight. I have been 15 pounds lighter than i am right now, and could not get into a 34.
krambman
Posts: 3,606
May 11, 2011 1:44am
For those in central Ohio I guess there is a big Advocare event going on at the Hilton at Easton this Saturday at 11am. I think it's probably one of those things where they thy and get people to sign up to sell the product.
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tigerballonline
Posts: 125
May 11, 2011 1:59pm
I believe it is more about getting advisors there to equipp them, but most advisers bring their prospective people. Not sure if it is open to just anyone, you can check the website.
OSH
Posts: 4,145
May 12, 2011 3:41pm
At the start of day 3, I have lost 8-9 pounds already!
Man, I hope I can keep this up. And then, I hope I can keep it up after I finish the 24-day challenge.
Man, I hope I can keep this up. And then, I hope I can keep it up after I finish the 24-day challenge.
karen lotz
Posts: 22,284
May 12, 2011 3:54pm
For real? Damn that is ridiculous.OSH;766691 wrote:At the start of day 3, I have lost 8-9 pounds already!
Man, I hope I can keep this up. And then, I hope I can keep it up after I finish the 24-day challenge.
OSH
Posts: 4,145
May 12, 2011 3:59pm
karen lotz;766703 wrote:For real? Damn that is ridiculous.
Yeah, I thought the same thing. I stepped on the scale on Tuesday morning, Wednesday morning, and this morning.
In one day, I was down around 4ish pounds. I just thought it was just because...no reason, weight just fluctuates. But then this morning, I was baffled to see it. Weight fluctuates, but it has never fluctuated THAT much for me...ever.
T
tigerballonline
Posts: 125
May 12, 2011 8:11pm
you must be full of poop. The first couple days will see the most weight lost. Some is going to be water weight, the cleanse pill at bedtime had me going pee every 1/2 hour.
OSH
Posts: 4,145
May 12, 2011 9:35pm
Honestly, I am not going (pooping and peeing) hardly at all. I am kind of disappointed in that regard. I thought I was supposed to a little more because of the "cleanse."
But, it may be because I was sick a couple of weeks ago and I used a lot of cayenne pepper to help my throat. The cayenne pepper really cleaned me up, BIG TIME.
But, it may be because I was sick a couple of weeks ago and I used a lot of cayenne pepper to help my throat. The cayenne pepper really cleaned me up, BIG TIME.