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bigdaddy2003's avatar

bigdaddy2003

Senior Member

7,384 posts
Nov 10, 2010 2:37 PM
I just renewed my gym membership. How many times a week do you work out?
Nov 10, 2010 9:37am
M

MontyBrunswick

Nov 10, 2010 2:53 PM
zero
Nov 10, 2010 9:53am
KR1245's avatar

KR1245

Senior Member

4,317 posts
Nov 10, 2010 3:01 PM
5-6 days a week
Lift 3 days a week
Run about 3-4 days a week
Nov 10, 2010 10:01am
B

Bigdogg

Senior Member

1,429 posts
Nov 10, 2010 3:06 PM
Lift twice run twice.
Nov 10, 2010 10:06am
F

Fred Flintstone

Senior Member

366 posts
Nov 10, 2010 3:21 PM
Lift 3
Cardio 2
Long run outside 1
Nov 10, 2010 10:21am
sleeper's avatar

sleeper

Legend

27,879 posts
Nov 10, 2010 4:25 PM
I tend to work out about once a week and play basketball once a week.
Nov 10, 2010 11:25am
Firad's avatar

Firad

Senior Member

1,525 posts
Nov 10, 2010 4:26 PM
Usually 2 but lately, none.
Nov 10, 2010 11:26am
McFly1955's avatar

McFly1955

Senior Member

1,441 posts
Nov 10, 2010 4:55 PM
Firad;552539 wrote:Usually 2 but lately, none.
this.
Nov 10, 2010 11:55am
T

that_guy

Senior Member

439 posts
Nov 10, 2010 4:59 PM
5-6
Lift and do cardio 4 days, only cardio on the other days.
Nov 10, 2010 11:59am
Scarlet_Buckeye's avatar

Scarlet_Buckeye

Senior Member

5,264 posts
Nov 10, 2010 6:02 PM
6 days a week (I take Friday off)
Nov 10, 2010 1:02pm
hasbeen's avatar

hasbeen

Excuse me, Flo?

6,504 posts
Nov 10, 2010 6:03 PM
During season(right now) I do lifts twice a week w practice handelling conditioning. Offseason I work out 6 days a week alternating styles of work outs.
Nov 10, 2010 1:03pm
V

vball10set

paying it forward

24,795 posts
Nov 10, 2010 6:52 PM
walk/run 4-6 miles every day
Nov 10, 2010 1:52pm
KR1245's avatar

KR1245

Senior Member

4,317 posts
Nov 10, 2010 7:26 PM
Speaking of working out. Whats the deal with overweight personal trainers? I work out at the Urban Active in Hilliard and a good number of their trainers dont appear to be in very good shape
Nov 10, 2010 2:26pm
karen lotz's avatar

karen lotz

TuTu Train

22,284 posts
Nov 10, 2010 7:29 PM
KR1245;552730 wrote:Speaking of working out. Whats the deal with overweight personal trainers? I work out at the Urban Active in Hilliard and a good number of their trainers dont appear to be in very good shape
Ha, I used to work out there too and noticed the same thing.
Nov 10, 2010 2:29pm
N

Nate

Formerly Known As Keebler

3,949 posts
Nov 10, 2010 7:57 PM
Just started week 2 of P90X. Made it 60 days last time but unfortunately had to stop in the middle of it. Love it.
Nov 10, 2010 2:57pm
S

Sonofanump

Nov 10, 2010 8:09 PM
Nate;552764 wrote:Just started week 2 of P90X. Made it 60 days last time but unfortunately had to stop in the middle of it. Love it.

forget the rest...
Nov 10, 2010 3:09pm
S

Sonofanump

Nov 10, 2010 8:14 PM
4-6 days a week:

1-Upper (Chest, Shoulders, Bi, Tri) & Abs
2-Plyo
3-Swim & Bike
4-Legs & Back
5-Yoga
6-Running
Nov 10, 2010 3:14pm
Heretic's avatar

Heretic

Son of the Sun

18,820 posts
Nov 10, 2010 8:54 PM
Most nights, I walk from the living room to the kitchen and back many times. Each trip is followed by vigorous work with 12-ounce curls.
Nov 10, 2010 3:54pm
KR1245's avatar

KR1245

Senior Member

4,317 posts
Nov 10, 2010 9:06 PM
karen lotz;552734 wrote:Ha, I used to work out there too and noticed the same thing.

I dont get it. Most of the women personal trainers look like they are in shape. A couple of the male trainers look like they dont even workout
Nov 10, 2010 4:06pm
bigdaddy2003's avatar

bigdaddy2003

Senior Member

7,384 posts
Nov 10, 2010 9:07 PM
I went to the gym today and was there for 3 hours. I've missed that place.
Nov 10, 2010 4:07pm
karen lotz's avatar

karen lotz

TuTu Train

22,284 posts
Nov 10, 2010 9:09 PM
KR1245;552885 wrote:I dont get it. Most of the women personal trainers look like they are in shape. A couple of the male trainers look like they dont even workout

haha yeah, some of the females were beasts. Not sure if she is still there but there was one with long curly dark hair who could easily give ncf a run for his money on the leg press.
Nov 10, 2010 4:09pm