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detectivegibbles
Posts: 337
Feb 25, 2010 12:31am
Anyone use fat burner from GNC or anything like that? Any recommendations on what brand to get? Best value?
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rugbywrestler
Posts: 462
Feb 25, 2010 12:36am
turrrrible for your body, running burns fat
sleeper
Posts: 27,879
Feb 25, 2010 1:36am
How about exercise and eating healthy?
You're kidding yourself if you think popping a pill is going to solve your weight issues. Get to work.
You're kidding yourself if you think popping a pill is going to solve your weight issues. Get to work.
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mattinctown
Feb 25, 2010 1:58am
^^^^^^^^ That
said_aouita
Posts: 8,532
Feb 25, 2010 5:45am
This. Losing weight is simple, take in less calories then your metabolism burns.sleeper wrote: How about exercise and eating healthy?
.... Get to work.
Benny The Jet
Posts: 2,987
Feb 25, 2010 5:50am
Agree, however working out and using supplements will help, will it not? Obviously, just using diet pills and sittin on your butt watching TV won't get much accomplished.sleeper wrote: How about exercise and eating healthy?
You're kidding yourself if you think popping a pill is going to solve your weight issues. Get to work.
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WeAreNC
Posts: 192
Feb 25, 2010 6:06am
The ECA stack is pretty much the only thing reported at nicemuscle.com to be effective. Along with a healty diet and lots of cardio.
ECA Stace = Ephedra + Caffeine + Aspirin
ECA Stace = Ephedra + Caffeine + Aspirin
Thunder70
Posts: 748
Feb 25, 2010 9:13am
WTF are you shopping at GNC for? If you shop there, you aren't even ready for fat burners.
You want to lose weight? Calories in < Calories out
There's your weight loss....
You want to lose weight? Calories in < Calories out
There's your weight loss....
sleeper
Posts: 27,879
Feb 25, 2010 9:20am
It will help, short term. Then once you get off the supplements you'll add the weight back on, plus all the added, largely untested, chemicals floating around in your body.Benny The Jet wrote:Agree, however working out and using supplements will help, will it not? Obviously, just using diet pills and sittin on your butt watching TV won't get much accomplished.sleeper wrote: How about exercise and eating healthy?
You're kidding yourself if you think popping a pill is going to solve your weight issues. Get to work.
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Con_Alma
Posts: 12,198
Feb 25, 2010 10:06am
13 times your weight = number of calories per day you should take in, in order to lose weight in a safe and controlled manner.
This is a simplified, general rule that must be adapted fro your ow personal health and exercise habits. Make sure your doctor is consulted before trying anything new of this nature.
This is a simplified, general rule that must be adapted fro your ow personal health and exercise habits. Make sure your doctor is consulted before trying anything new of this nature.
vdubb96
Posts: 2,210
Feb 25, 2010 10:09am
bust your ass, weight will come off. No magic pill in the world can do better than that!!!!