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Fred Flintstone
Posts: 366
May 26, 2010 11:48am
Do you take any, if so which ones?
I take a multivitamin, fish oil, and magnesium.
I take a multivitamin, fish oil, and magnesium.
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BR1986FB
Posts: 24,104
May 26, 2010 12:49pm
I take fish oil, glucosamin/chondroitin, a multi and I'm starting a preworkout supplement called Jack3D on Saturday. Also use the stardard whey & casein proteins.
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Zen
Posts: 94
May 26, 2010 1:01pm
Use Animal pump and synthe 6 protein. Considering the animal stack, i've seen the results it brings in, it's pretty good.
wes_mantooth
Posts: 17,977
May 26, 2010 1:38pm
I take Vitapacks from GNC.
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bigredbaseball0
Posts: 55
May 26, 2010 1:43pm
HGH, anabolic steriods, and EPO mostly
Mohican00
Posts: 3,394
May 26, 2010 1:50pm
Question: when do you take your casein? I've heard it should be used at night before bed but just wanted to confirmBR1986FB wrote: I take fish oil, glucosamin/chondroitin, a multi and I'm starting a preworkout supplement called Jack3D on Saturday. Also use the stardard whey & casein proteins.
BuckeyeBlue
Posts: 561
May 26, 2010 7:31pm
I take a multi-vitamin and fish oil. I juse Jack3d pre-workout too.
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trackandccrunner
Posts: 1,283
May 26, 2010 7:35pm
I don't take anything Im too good for them.
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I Wear Pants
Posts: 16,223
May 26, 2010 7:36pm
I eat some cottage cheese at night because it has lots of casein protein.Mohican00 wrote:Question: when do you take your casein? I've heard it should be used at night before bed but just wanted to confirmBR1986FB wrote: I take fish oil, glucosamin/chondroitin, a multi and I'm starting a preworkout supplement called Jack3D on Saturday. Also use the stardard whey & casein proteins.
krazie45
Posts: 1,055
May 26, 2010 7:48pm
I take a multivitamin as well as NO Shotgun for pre workout and Extreme Fortress Whey Protein for post workout.
Strapping Young Lad
Posts: 2,453
May 26, 2010 7:48pm
How do you not take Flinstones, Fred???Fred Flintstone wrote: Do you take any, if so which ones?
I take a multivitamin, fish oil, and magnesium.
Mohican00
Posts: 3,394
May 26, 2010 8:43pm
As do I with a glass of skim milk. Pretty sure dairy protein = casein but wasn't 100%I Wear Pants wrote:I eat some cottage cheese at night because it has lots of casein protein.Mohican00 wrote:Question: when do you take your casein? I've heard it should be used at night before bed but just wanted to confirmBR1986FB wrote: I take fish oil, glucosamin/chondroitin, a multi and I'm starting a preworkout supplement called Jack3D on Saturday. Also use the stardard whey & casein proteins.
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I Wear Pants
Posts: 16,223
May 26, 2010 11:50pm
I don't know if it's all dairy but I know cottage cheese has casein protein.
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Fred Flintstone
Posts: 366
May 27, 2010 7:56am
I tried a couple of times but there was something that Wilma did not like about me eating Betty.Strapping Young Lad wrote:How do you not take Flinstones, Fred???Fred Flintstone wrote: Do you take any, if so which ones?
I take a multivitamin, fish oil, and magnesium.
Thunder70
Posts: 748
May 27, 2010 7:59am
Jack3D is pretty good stuff. Did a cycle of it. One of the few PrWO supps that impressed me.BR1986FB wrote: I take fish oil, glucosamin/chondroitin, a multi and I'm starting a preworkout supplement called Jack3D on Saturday. Also use the stardard whey & casein proteins.
Currently, I take Omega 3 & 6, Vitamin D & E, Multi-vitamin, Calcium, Selenium, Glucosamine, Digestive Enzymes and WPI. I am also halfway through an EC stack.
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BR1986FB
Posts: 24,104
May 27, 2010 9:30am
Right before bed.Mohican00 wrote:Question: when do you take your casein? I've heard it should be used at night before bed but just wanted to confirmBR1986FB wrote: I take fish oil, glucosamin/chondroitin, a multi and I'm starting a preworkout supplement called Jack3D on Saturday. Also use the stardard whey & casein proteins.
I tried some of the Jack3D last night and that stuff is amazing.
newarkcatholicfan
Posts: 3,199
May 31, 2010 10:11am
Been working out with a guy who is taking M-Drol and Propadrol.
He is getting stronger by the day or seems to be.
He is getting stronger by the day or seems to be.
GoChiefs
Posts: 16,754
May 31, 2010 10:53am
Does he leg press a Mack truck yet?