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Fat Burner

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D

detectivegibbles

Senior Member

337 posts
Feb 25, 2010 12:31 AM
Anyone use fat burner from GNC or anything like that? Any recommendations on what brand to get? Best value?
Feb 25, 2010 12:31am
R

rugbywrestler

Senior Member

462 posts
Feb 25, 2010 12:36 AM
turrrrible for your body, running burns fat
Feb 25, 2010 12:36am
sleeper's avatar

sleeper

Legend

27,879 posts
Feb 25, 2010 1:36 AM
How about exercise and eating healthy?

You're kidding yourself if you think popping a pill is going to solve your weight issues. Get to work.
Feb 25, 2010 1:36am
M

mattinctown

Feb 25, 2010 1:58 AM
^^^^^^^^ That
Feb 25, 2010 1:58am
said_aouita's avatar

said_aouita

Banned

8,532 posts
Feb 25, 2010 5:45 AM
sleeper wrote: How about exercise and eating healthy?

.... Get to work.
This. Losing weight is simple, take in less calories then your metabolism burns.
Feb 25, 2010 5:45am
Benny The Jet's avatar

Benny The Jet

Senior Member

2,987 posts
Feb 25, 2010 5:50 AM
sleeper wrote: How about exercise and eating healthy?

You're kidding yourself if you think popping a pill is going to solve your weight issues. Get to work.
Agree, however working out and using supplements will help, will it not? Obviously, just using diet pills and sittin on your butt watching TV won't get much accomplished.
Feb 25, 2010 5:50am
W

WeAreNC

Banned

192 posts
Feb 25, 2010 6:06 AM
The ECA stack is pretty much the only thing reported at nicemuscle.com to be effective. Along with a healty diet and lots of cardio.

ECA Stace = Ephedra + Caffeine + Aspirin
Feb 25, 2010 6:06am
Thunder70's avatar

Thunder70

Senior Member

748 posts
Feb 25, 2010 9:13 AM
WTF are you shopping at GNC for? If you shop there, you aren't even ready for fat burners.

You want to lose weight? Calories in < Calories out

There's your weight loss....
Feb 25, 2010 9:13am
sleeper's avatar

sleeper

Legend

27,879 posts
Feb 25, 2010 9:20 AM
Benny The Jet wrote:
sleeper wrote: How about exercise and eating healthy?

You're kidding yourself if you think popping a pill is going to solve your weight issues. Get to work.
Agree, however working out and using supplements will help, will it not? Obviously, just using diet pills and sittin on your butt watching TV won't get much accomplished.
It will help, short term. Then once you get off the supplements you'll add the weight back on, plus all the added, largely untested, chemicals floating around in your body.
Feb 25, 2010 9:20am
C

Con_Alma

Senior Member

12,198 posts
Feb 25, 2010 10:06 AM
13 times your weight = number of calories per day you should take in, in order to lose weight in a safe and controlled manner.

This is a simplified, general rule that must be adapted fro your ow personal health and exercise habits. Make sure your doctor is consulted before trying anything new of this nature.
Feb 25, 2010 10:06am
vdubb96's avatar

vdubb96

Urbans Meyers Stache

2,210 posts
Feb 25, 2010 10:09 AM
bust your ass, weight will come off. No magic pill in the world can do better than that!!!!
Feb 25, 2010 10:09am